Answers to frequently asked questions about alcohol treatment and rehab
If you or a loved one is struggling with alcohol addiction, finding out what alcohol treatment and rehab options are available is the first step to getting the help you need. Alcoholism is the number one addiction in America, affecting individuals of all ages, from pre-teens and teenagers to elders. Trying to overcome alcohol addiction on your own is difficult and rarely successful. Attending an alcohol treatment and rehab program provides the best chance of long-term recovery success. To help you on your path to recovery, here are the answers to some of the most frequently asked questions about alcohol treatment and rehab.
What types of alcohol treatment and rehab are available?
Alcohol rehab centers offer inpatient alcohol rehab treatment programs and outpatient alcohol rehab treatment. Outpatient alcohol rehab treatment allows you to live at home while attending therapy sessions during the day. Outpatient alcohol rehab may be a good option if drinking has not significantly affected your life yet, if you are still holding down a job or succeeding in school, and you have family support.
With inpatient alcohol rehab treatment programs, you reside at a facility 24/7 for the duration of treatment so you can focus exclusively on your recovery. This rehab treatment option is ideal if you have a long-term addiction to alcohol, if you have co-occurring mental, behavioral, or medical conditions, or if you have been through alcohol rehab in the past and have relapsed.
What can you expect during alcohol treatment and rehab?
While there are different types of treatment for alcoholism, they all follow the same basic pathway. That’s because there are three basic stages that anyone recovering from alcoholism has to go through. There is no way to bypass or skip any of these stages. These stages are detox, rehabilitation, and maintenance. Here’s what you can expect to encounter during each stage:
- Detoxification (detox)
The first stage of alcohol addiction recovery is detoxification or detox. This is the process where your body adjusts to functioning without alcohol. It is a good idea to undergo detox from alcohol under medical supervision if you cannot go a single day without drinking or have been addicted to alcohol for a long time, because you may experience severe withdrawal symptoms.
- Rehabilitation (rehab)
During alcohol rehab, you will undergo counseling and therapy. You will be educated about the root causes of alcoholism, and learn how to identify and avoid high-risk situations and triggers that can lead to alcohol abuse. You will be taught coping techniques and relapse prevention skills that will help you maintain your sobriety without relapsing.
In most alcohol rehab programs, individuals undergo intensive therapy sessions. You may attend group and individual therapy to address the underlying causes of your addiction, as well as family therapy. Many alcohol rehab treatment programs include participation in a twelve-step recovery support group where you can receive counseling and support from peers who will share their experience with alcohol addiction.
- Maintenance (aftercare)
Aftercare is an essential part of alcohol addiction treatment, where patients are given support that will help them maintain their long-term sobriety. This support can consist of ongoing therapy sessions, twelve-step recovery support groups, and sober living arrangements, such as residence in a halfway house. Aftercare can significantly improve your chances of long-term alcohol recovery success without relapses.
What happens during alcohol withdrawal?
The withdrawal symptoms you may experience when quitting alcohol can be severe and even life threatening. If your alcohol addiction is mild or of short duration, you may experience insomnia and anxiety. If you have been abusing alcohol for a long time, your withdrawal symptoms can include seizures or the hallucinations, uncontrollable shaking, panic, and tremors of DTs.
If you are addicted to alcohol, it is important to have medical supervision during the detox and withdrawal process. Medical personnel can administer medications that will lessen the severity of withdrawal symptoms, and they can intervene if needed to keep withdrawal symptoms from becoming fatal.
How long does alcohol rehab take?
Most alcohol treatment and rehab programs are 30, 60, or 90 days. Thirty days is considered the minimum amount of time necessary for rehab for alcohol abuse. Studies show that rehab programs of 90 days or more provide the greatest chance of long-term recovery from alcohol addiction.
If you or a loved one needs help with abuse and/or treatment, please call the WhiteSands Treatment at (877) 855-3470. Our addiction specialists can assess your recovery needs and help you get the addiction treatment that provides the best chance for your long-term recovery.