Recovering from Alcohol Addiction

Recovering from Alcohol Addiction: How to Stop an Alcohol Addiction and the Average Alcohol Recovery Timeline

Recovering from alcohol addiction can be an intimidating and physically taxing process, this fact is only highlighted by the first step of the alcohol recovery timeline: detox.

Detox is the process by which the body cleanses itself from alcohol and begins to get rid of the physical dependency for the substance. While the mental dependency is still a major hurdle for recovering alcoholics, the removal of a physical dependency is a pivotal moment in the alcohol recovery timeline that is punctuated with withdrawal symptoms and emotional growth.

When we consider seeking help for recovering from alcohol addiction and detoxing, it is important to have an understanding of why withdrawals occur. Alcohol withdrawals occur because the human brain works a lot like a spring. Alcohol, a depressant, pushes the spring down as far as it possibly can. Once you stop drinking, there’s no longer any weight being pushed down on the spring, and suddenly your brain is out of balance, bouncing and pushing until it can settle down or is pushed down again.

How to Stop an Alcohol Addiction: Alcohol Withdrawal Symptoms

While there are a number of different symptoms of alcohol withdrawal, here is a brief list of the most common symptoms.

  • Increased Anxiety or Confusion
  • Aggressive Behavior or Irritability
  • Trouble Sleeping or Insomnia
  • Tremors or Shaky Hands
  • Irregular or Increased Sweating
  • Tension in One’s Chest or Chest Pain
  • Migraines or a headache
  • Nausea & Vomiting
  • Irregular Heartbeat or Palpitations
  • Increased Risk of Seizures

It is extremely important that alcoholics seeking help for alcohol addiction use a medically supervised detox facility, as alcohol withdrawals can lead to seizures, strokes, heart attacks, and death. Medically supervised detox centers can help handle and treat symptoms, as well as create a more comfortable detoxing process through medication.

How to Stop an Alcohol Addiction: Understanding the Risks of Alcohol Abuse

While its common knowledge that alcoholism destroys user’s liver, many people are not aware of the reasons behind this process. The liver plays a vital role in the body, it filters toxins from the blood. This includes filtering alcohol from the bloodstream. When an alcoholic drinks excessively, they put a lot of stress on the liver, and the liver works incredibly hard to keep up with alcohol consumption until it eventually begins to fail. This is known as alcoholic hepatitis.

There are two very common liver diseases amongst alcoholics, the most common being elevated liver enzymes. This is when your liver begins panicking, overworking, and starts trying to repair itself. This is by far the most common form of liver damage, and it can be detected by doctors through the use of blood tests. If drinking is stopped at this stage, there is potential for the liver to recover and reverse some of the damage that has been done.

In addition to elevated enzyme diseases, alcoholics are also regularly afflicted the previously mentioned alcoholic hepatitis. An alcoholic is defined by the major increase in liver fat. While a certain percentage of fat in the liver is normal, as it is the main organ used for fat metabolism in the body, alcoholics will generally find an unhealthy increase in the amount of fat that their liver contains. When your liver starts receiving damage due to alcohol abuse the liver begins to get clogged by fatty deposits. Once fat begins to make up more than five percent of your liver’s mass, you can be diagnosed with a fatty liver or alcoholic hepatitis. Similarly to elevated liver enzymes, fatty livers can be found by a blood test, but they can be found using ultrasounds as well. It is important to recognize that fatty livers can lead to cirrhosis if alcohol abuse is continued. Now, you know the start of helping someone recovering from alcohol addiction.

If you or a loved one needs help with abuse and/or treatment, please call the WhiteSands Treatment at (877) 855-3470. Our addiction specialists can assess your recovery needs and help you get the addiction treatment that provides the best chance for your long-term recovery.

About the Author

is a proud alumni member of WhiteSands Treatment. After living a life of chaos, destruction and constant let downs, Mark was able to make a complete turnaround that sparked a new way of life. He is serious about his recovery along with helping others. At WhiteSands Treatment, we offer support to you in your homes or when you are out living in your daily lives.