How to Get Clean

How to get crack out of your system: How to get clean and stay clean

Treatment is extraordinarily personal. Once you have admitted that you, indeed, have a problem with drugs and struggle with addiction – you are ready for the journey through rehab. This decision could be one that saves your life. When you look back at how awful and helpless you used to feel, you will likely wish you did it sooner. There is no one way for how to get clean – so consider your options and consider what will suit your needs.

Few people know, how get clean on their own – let alone do it successfully. Typically, an addict will need inpatient detox and a rehab program to learn how to get sober and stay sober. If you are ready to change your life, call White Sands Treatment centers today.


Crack is a form of cocaine that is processed with water and baking soda and is in the form of rocks. Cocaine is a stimulant drug made from coca leaves which are from South America (Andes Mountains, to be exact). Typically, it is in a fine white powder form that is snorted.

Beware to those who buy their substances from unknown street dealers – these people are known to cut the cocaine with talcum powder, flour, or cornstarch in order to increase profits. Some dealers may even mix the cocaine with amphetamine and you would be none the wiser. If you want to know how to get clean, contact White Sands treatment centers for further assistance.

A few short-term effects of cocaine include nausea, paranoia, extreme happiness, excess amounts of energy, racing heartbeat, and constricted blood vessels. When cocaine is combined with alcohol, there is a greater risk of overdose.

Getting Sober

How to get sober and stay sober varies by the individual. Some addicts can participate in an out-patient program combined with twelve-step meetings and fair well. Others, however need more intensive treatment. Withdrawal symptoms from crack cocaine may include restlessness, depression, tiredness, difficulty concentrating, sweating, shaking, insomnia, and vomiting.


If you are wondering how to get crack out of your system – you should consider inpatient detox. White Sands has a professionally trained staff that is equipped to support you during this most trying time in your life. Sometimes, patients experience hallucinations within the first seventy-two hours. It should put your mind at ease to be at a facility where you can focus on your detox and allow yourself to be taken care of.

The duration and severity depend upon how long the addict has been using, how much they use, and how often they use. The longer you have been using crack – the more intense detox will be. Are you still wondering how to get crack out of your system? Contact White Sands for answers.


After the detoxification phase has been completed, you are ready to move on to rehab. Facilities normally offer twenty-eight-day, sixty-day, or ninety-day programs depending on your specific needs. The longer you stay – the lower the chance you will relapse. Remember that addiction is a disease and relapse is part of the deal. Notwithstanding, you can lower your chances of relapse by staying in a program as long as you need to.

In addition to the rehab, you can also elect to reside at a sober living facility for a certain period after rehab. This is helpful when learning to transition from rehab to society. The world is full of triggers so it is helpful to learn what they are and how to avoid them.

During rehab, you will undergo a series of different types of therapy. While in therapy, you will work on recognizing the root-cause of your addiction and learn to cope with it. Furthermore, triggers will be discussed and you will learn to identify them and avoid them. For more information on how to get clean, connect with White Sands today.



If you or a loved one needs help with abuse and/or treatment, please call the WhiteSands Treatment at (877) 855-3470. Our addiction specialists can assess your recovery needs and help you get the addiction treatment that provides the best chance for your long-term recovery.

About the Author

is a proud alumni member of WhiteSands Treatment. After living a life of chaos, destruction and constant let downs, Mark was able to make a complete turnaround that sparked a new way of life. He is serious about his recovery along with helping others. At WhiteSands Treatment, we offer support to you in your homes or when you are out living in your daily lives.