Learn these 4 important facts about residential drug treatment Tampa, FL
If you’re considering entering a drug or alcohol rehab program, you probably have a lot of questions, and you may have some concerns as well. Facing the unknown is always a little unsettling, but with a little digging, you can get an idea of what residential drug rehab or inpatient alcohol rehab Tampa will be like. Here are five important things to know about residential drug treatment Tampa.
#1. Staying in treatment for an adequate period of time is crucial for success.
The National Institute on Drug Abuse stresses that staying in treatment for an adequate period of time is essential for successful recovery. Anything less than 90 days is of limited effectiveness, according to a large body of research. Making a three-month commitment to residential drug treatment Tampa may be a little scary, but doing so will dramatically improve your chances of long-term success. It can also lead to a much higher quality of life and greater happiness.
#2. A holistic treatment program is best.
According to the Substance Abuse and Mental Health Services Administration, a holistic treatment program offers the best possible treatment outcome. A holistic program addresses issues of body, mind, and spirit through a variety of traditional and complementary treatment therapies. A high quality, holistic drug or alcohol treatment program will help you delve into a range of issues that contribute to your substance abuse. You’ll work to improve your physical health and mental well-being, and you’ll address any spiritual issues you may be struggling with. Treatment is about more than helping you stop using drugs or alcohol. It’s about helping you find purpose, meaning, and joy in life again. A holistic approach to drug rehab or an inpatient alcohol rehab Tampa improves your life in countless ways.
#3. You don’t have to feel “ready” in order for residential drug treatment Tampa to work.
It’s normal for people entering rehab to have some reservations about getting sober. You may be a little nervous to face a life without drugs or alcohol, and you may wonder if treatment can really work for you. You may even feel like maybe you’re not quite ready to stop using. This is all perfectly normal. The fact is, residential drug treatment Tampa will help you find your own reasons for wanting to quit. It will help you learn to have fun again without using, and it’ll help you find purpose and meaning in a life of sobriety. Your treatment plan will be individualized to meet your needs, issues, and preferences, and high-quality drug rehab centers Tampa will meet you wherever you are in your readiness to recover.
#4. You’ll learn amazing things about yourself.
Residential drug treatment Tampa is all about improving your self-esteem, self-confidence, and self-awareness. Addiction causes changes in the physical structures and chemical functions of your brain. This affects your thought patterns and behaviors. You may begin to lose touch with your “real” self as dysfunctional and negative thought patterns emerge and take hold. Through treatment, you’ll closely examine your thoughts, ideas, beliefs, and attitudes about your substance use, your life, and the world around you. You’ll learn incredible things about yourself, and you’ll develop healthier ways of seeing things. You’ll become more positive, and negative emotions will begin to subside. Over time, with greater self-awareness, recovery becomes easier, and the possibilities for your life become endless.
Residential Drug Treatment Tampa Works
Treatment works for most people who seek it. Engaging fully with your treatment plan will help ensure treatment works for you. During residential drug treatment Tampa, strive to be honest with yourself and others in all of your conversations and therapy sessions. Most importantly, keep an open mind. Staying open to new possibilities about your beliefs and the way you think and behave improves the chances that you’ll develop healthier thoughts and behaviors and enjoy the long-term successful recovery.
If you or a loved one needs help with abuse and/or treatment, please call the WhiteSands Treatment at (877) 855-3470. Our addiction specialists can assess your recovery needs and help you get the addiction treatment that provides the best chance for your long-term recovery.