Florida drug abuse therapy programs help individuals recover from addiction for the long-term.
Florida drug abuse treatment centers aren’t created equal. A holistic treatment program is essential for successful recovery, according to the Substance Abuse and Mental Health Services Administration. Holistic Florida drug abuse therapy programs use both traditional and complementary therapies to provide a whole-person approach to treating the complex underlying causes of addiction.
Holistic Florida Drug Abuse Therapy: Traditional Therapies
Traditional drug addiction therapy includes a variety of therapies that have been shown through a large body of research to be effective for treating addiction. The most commonly used traditional therapy is cognitive-behavioral therapy, or CBT, which is the cornerstone of addiction treatment.
Addiction changes the physical structures and chemical functions of the brain. These brain changes affect your thought and behavior patterns. Addiction leads to dysfunctional ways of thinking, such as all-or-nothing thinking, catastrophizing, and discounting the positive. These, in turn, affect the way you behave.
Cognitive-behavioral therapy helps individuals identify harmful thought and behavior patterns and replace them with healthier ways of thinking and behaving. Through CBT in a Florida drug abuse therapy program, individuals also identify false or outdated beliefs, attitudes, and ideas about themselves and the world that can perpetuate drug abuse and make it hard to beat an addiction for good.
Other commonly used traditional treatment therapies include family therapy, which helps to restore function to the family system; motivational interviewing, which helps individuals find their own intrinsic motivation for wanting to end an addiction; and motivational incentives, which involve offering incentives like cash or vouchers in exchange for remaining sober.
Holistic Florida Drug Abuse Therapy: Complementary Therapies
Complementary therapies used in high quality Florida drug abuse treatment centers are those that have been shown through research to be effective for treating an addiction when used along with traditional therapies.
Complementary therapies help people look at old problems and issues in new ways, from a variety of different angles. Some complementary therapies focus on reducing stress, while others are helpful for improving mindfulness and self-awareness.
Commonly used complementary therapies include:
Art or music therapy, which promotes the expression of difficult emotions, improves self-esteem, and helps people tell their stories in new ways.
Nature therapy, which reduces stress and promotes higher self-confidence, better communication skills, and a higher level of self-awareness.
Yoga and meditation, which reduce stress, improve self-awareness, promote mindfulness, and help stabilize emotions.
Massage and acupuncture, which reduce stress, promote body awareness, and improve the function of the body’s systems.
Nutritional therapy, which helps individuals develop healthier eating habits and use nutrition to recover from the effects of addiction.
Why Holistic Drug Addiction Therapy is Essential
The Substance Abuse and Mental Health Services stresses that there is no single drug addiction therapy that works for every individual. That’s because addiction is a highly complex disease that has any number of underlying causes. Genetics accounts for about half of your risk of developing an addiction. The remaining half involves factors like biology, psychology, environment, and culture.
Some common underlying causes of addiction include:
- Chronic stress, which may result from poverty, abuse, family dysfunction, and illness.
- Mental illness, which can contribute to an addiction or develop as the result of an addiction.
- A history of trauma, which leads many people to self-medicate symptoms like fear and insomnia with drugs or alcohol.
- Family dysfunction, which can lead to drug or alcohol abuse as a coping mechanism.
- Eating disorders, which often occur with substance use disorders.
Addressing all of the underlying issues and meeting the complex needs of an individual is essential for successful recovery. WhiteSands Treatment Center takes a holistic approach to treatment that can help you develop the skills you need to recover for the long-term.
If you or a loved one needs help with abuse and/or treatment, please call the WhiteSands Treatment at (877) 855-3470. Our addiction specialists can assess your recovery needs and help you get the addiction treatment that provides the best chance for your long-term recovery.