Two Florida addiction treatment options are inpatient rehab and outpatient treatment.
If your addiction has led to serious problems in your life, or it seems to be heading that way, treatment can help. When choosing a high quality treatment center, it’s important to choose Florida alcohol addiction treatment options that are right for you. Two of the most important options are choosing between inpatient and outpatient alcoholism drug treatment.
Florida Alcohol Inpatient Rehab
The first of the Florida alcohol addiction treatment options is inpatient rehab. Inpatient rehab involves living at a residential treatment facility while you’re receiving treatment. Inpatient rehab offers a number of benefits over outpatient treatment:
- It offers high level of support and supervision.
- It provides structure and routine, which are essential in early recovery.
- It promotes developing healthy relationships and trusting others.
- It offers a safe and stable living environment.
Florida alcohol inpatient rehab is essential for those with a severe or long-term addiction, an unsafe and unstable environment, or a co-occurring mental illness like anxiety or depression.
Florida Alcohol Outpatient Rehab
The second of the Florida alcohol addiction treatment options is outpatient rehab. Outpatient rehab involves living at home while receiving treatment. The benefits of outpatient treatment over inpatient rehab include:
- A lower price tag.
- The ability to live at home and continue with work, school, or caring for the family.
- The opportunity to put learned skills and strategies to work right away in the “real” world.
To be successful in outpatient treatment, you need a high level of intrinsic motivation to recover, a strong support system at home and in the community, and reliable transportation the ensure you can attend every scheduled session.
How Alcoholism Drug Treatment Works
Whichever of the Florida alcohol addiction treatment options is right for you depends on a number of factors. An addiction specialist or mental health professional can help you decide between inpatient and outpatient treatment.
Either way, treatment through a high quality program will involve a variety of both traditional and complementary therapies that provide whole-person healing. A holistic approach to treatment addresses body, mind, and spirit and helps you not only end the substance abuse but also restore your life on many fronts. Through treatment, you can find greater happiness and a higher sense of wellbeing.
Traditional “talk” therapies like cognitive-behavioral therapy and family therapy help you address a variety of complex issues that underlie your addiction. They help you identify self-destructive ways of thinking and behaving and develop healthier thought and behavior patterns. They help you envision an ideal future and set achievable goals to get you there. And they help you find purpose and meaning in life.
Complementary therapies are those that are shown through research to be effective for treating addiction when they’re used along with traditional therapies. Complementary therapies include art therapy, nature therapy, mindful meditation practices, and restorative yoga. Complementary therapies help you express difficult emotions, improve your self-esteem, self-awareness, and self-confidence, and learn to have fun and relax without alcohol.
How Long Treatment Lasts
Both Florida alcohol addiction treatment options require an adequate amount of time for optimal outcomes. The National Institute on Drug Abuse stresses that treatment lasting fewer than 90 days is of limited effectiveness. Just as it takes time to develop an addiction, it takes time to re-learn healthy thoughts and behaviors and to develop a healthy lifestyle that supports long-term recovery. Staying in treatment for an adequate period of time and engaging fully with your treatment plan are the best ways to enjoy the full benefits of treatment and sustain a life of sobriety and a higher quality of life for the long-haul.
If you or a loved one needs help with abuse and/or treatment, please call the WhiteSands Treatment at (877) 855-3470. Our addiction specialists can assess your recovery needs and help you get the addiction treatment that provides the best chance for your long-term recovery.