Fighting the Fear: Enjoying Sobriety

Sobriety is Not Something That Should be Feared

When you speak to many addicts, they will more than likely tell you that they fear sobriety as they don’t know what exactly it entails. They fear change and they are afraid of what being sober really means. Many addicts have forgotten the feeling of sobriety and even associate it with being boring and monotonous.

Although it is a bold step and one that is probably out of your element, agreeing to seek treatment and lead a sober life is the best decision that you will ever make. If you continue down the path of substance abuse and addiction, there is no positive outcome. You may end of up jail or even put yourself in a life-threatening position. Sobriety should not be feared and instead, should be embraced and enjoyed.

Some things to remember about sobriety are:

  • There is a Life Past Addiction

Some addicts have become so engulfed in their addiction that they do not know another life. The only life that they know is one that is full of substance abuse and figuring out the next time that they will use. It’s important to realize that your life doesn’t become boring once you become sober. Once you reach sobriety, you will feel an overwhelming sense of relaxation, enjoyment, and fun as you no longer have the weight of addiction on your shoulders. Recovery will open countless doors for you so that you have the ability to shape your life any which way you choose.

  • Being Present

Being sober will allow you to enjoy every moment without having to think and plan when the next time you will get your fix will be. This will give you more time to enjoy the little things; the things that you may have missed out on during your time as an addict.

  • Say Goodbye to Withdrawal Symptoms

Being sober means that hangovers and unbearable withdrawal symptoms are a thing of the past. You will wake up each and every day clear-minded and able to tackle whatever comes your way.

  • Increased Memory

When you are high or drug, you often have lapses in memory and are unable to clearly remember what happened the previous day. Being sober will allow you to recall all of the day’s events without having to question what happened.

  • Meaningful Relationships

When you are an addict, you more than likely associate yourself with people are who are doing the same things as you: using drugs and alcohol. When you create a sober life for yourself, you are better able to cultivate meaningful and long-lasting, genuine relationships that do not have substance abuse as a common denominator.

  • Better Health

Overall, when you kick your addiction habit, you are boosting your health and creating a more resilient life for yourself. When you are abusing substances, you have a lower immune system and tend to get sick easier and more often.

It is understandable that you fear sobriety, as addiction is a disease that is all-encompassing and has taken control of every aspect of your life. As soon as you make the conscious decision to seek sobriety, you are making a huge change in your life and one that will come with no regrets. No individual who decided to seek treatment for their addiction ended up regretting that decision. It’s time to get the necessary help today so that you can regain control of your life once again.


If you or a loved one needs help with abuse and/or treatment, please call the WhiteSands Treatment at (877) 855-3470. Our addiction specialists can assess your recovery needs and help you get the addiction treatment that provides the best chance for your long-term recovery.

About the Author

is a proud alumni member of WhiteSands Treatment. After living a life of chaos, destruction and constant let downs, Mark was able to make a complete turnaround that sparked a new way of life. He is serious about his recovery along with helping others. At WhiteSands Treatment, we offer support to you in your homes or when you are out living in your daily lives.