Top Rated Outpatient Rehab in St. Pete
Addiction affects the brain and can affect judgment, decision-making capabilities, stress levels, self-control, and memory. When you choose to get help for a drug or alcohol addiction, you will not only need short-term help detoxing safely, but you will also need a long-term plan to be able to resist relapsing. Outpatient rehab in St. Pete can provide you the support and additional care you need to successfully maintain sobriety long-term.
The top-rated outpatient rehab in St. Pete is at WhiteSands Alcohol and Drug Rehab. We make the transition between inpatient care and living your regular life easy. It can happen slowly, step-by-step, with sustained support and care from our professional staff. You will be introduced to your outpatient therapist. At the same time, you are still in inpatient care, so all your relevant information will be passed on immediately, and you will not have to re-tell your entire story to a new person.
Your medical and psychiatric care will continue with the same providers to keep your good healing momentum going. You will have a life skills guide who will keep you on track with your goals like meal plans, exercise, sleep schedules, and tasks to be completed. Our amenities like the boxing gym and pool are available for use with some outpatient programs.
You will continue with one-on-one therapy and group therapy, and we provide a 24-hour hotline with virtual alumni meetings and daily check-ins if you need further support while at home.
Outpatient Alcohol Rehab St. Pete
Alcohol is a difficult drug to rehabilitate from as it is available everywhere. Relapsing is common because not only can you find alcohol in your friend’s home, at the corner store, and in every restaurant, but it is also a socially acceptable drug to use in our culture. Continued and sustained professional support from our outpatient team at WhiteSands Alcohol and Drug Rehab, as well as peer support from our alumni group and sober friends and family are all part of a long-term, successful recovery plan.
Outpatient Drug Rehab St. Pete
Drug rehab is not easy, and a 30 to 90-day stay in inpatient care will help you find the root of your addiction and give you the tools you will need to move forward in life as a sober person. The true challenge is when you need to put these recovery tools to use in the real world. Outpatient rehab in St. Pete through WhiteSands Alcohol and Drug Rehab will be there for you to offer support when you feel tempted or triggered, or even if you stumble. We can get you into a group or an individual therapy appointment quickly and connect you to other sober people for solidarity and support when you need it most.
Flexible Addiction Treatment Options in St Pete
The outpatient programs available at WhiteSands Alcohol and Drug Rehab St. Pete include:
- The Partial Hospitalization Program (PHP) – a transitional program, in which you begin to move back into activities you would engage with at home, with increasing responsibilities, while living at home or in community housing, and commuting to an outpatient location near you for programming. You will have some access to our amenities like a personal trainer and our boxing arena and attend group therapy five to six days a week. Freedoms are received slowly rather than at once to avoid overwhelming you as you return to your regular life.
- The Intensive Outpatient Program (IOP) – a flexible outpatient program lasting for 30 to 90 days, with three hours of groups three days (or evenings) per week, along with scheduled individual therapy sessions and follow-up appointments with doctors and psychiatric care for as long as you need for continuity of care. You will live at home or in a sober living home, increase your life responsibilities incrementally, eventually returning to work and school, and take care of your family and other essential tasks. Your life-skills coach will check in daily for 90 days.
- Outpatient Aftercare – we offer continued outpatient therapy and follow-ups with affiliated medical providers for as long as you need it, as well as a continued connection to our alumni group, long-term.
WhiteSands Outpatient Rehab St. Pete
At WhiteSands Alcohol and Drug Rehab, we believe that each of our patients is capable of sustained, long-term change, and we will be there for you when you need us. Contact us today to find out more about our outpatient rehab programs or if you want to know more about how to get started in a rehab or detox program. We will walk you through it step-by-step so you can get the help you need as soon as possible.
If you or a loved one needs help with abuse and/or treatment, please call the WhiteSands Treatment at (877) 855-3470. Our addiction specialists can assess your recovery needs and help you get the addiction treatment that provides the best chance for your long-term recovery.