How Does Outpatient Alcohol Rehab Work?

Alcohol is everywhere in our culture, and if you or a loved one is struggling with alcohol use disorder, you may be finding it hard to stop drinking. However, quitting and finding a fulfilling and joyous life is possible. Not everyone can go alcohol-free alone, and there’s no shame in getting the help you need to live the good life you deserve.

In an outpatient treatment setting, you can still live at home, school, or in sober living while you receive care for your alcohol addiction. You’ll attend group therapy, individual therapy, and other meetings that help you learn how to get and stay sober. Outpatient rehab is more flexible than inpatient recovery centers, though you’ll still benefit from a structured program.

Thinking about outpatient alcohol rehabs near me, especially in Florida? There are three main levels of care when you have an outpatient plan. You may start with the most intensive first, but if your alcohol abuse disorder isn’t as severe, you may be able to begin with a less structured level instead.

If you or a loved one are struggling with addiction, call WhiteSands Alcohol and Drug Rehab today at (877) 640-7820 to learn how we can help.

Partial Hospitalization Program (PHP)

This type of rehab is the most intense. Although you won’t live in the inpatient drug facility Tampa, you’ll attend the program most days of the week. The days have a lot of structure to them, and you’ll spend much of your time in therapy, either group or individually, to address the problems that led to the drinking. Alcohol abuse is usually a symptom, not a cause.

Depending on the program, you may have access to some of the same amenities in the residential facility, such as the fitness center, healthy meals, and sober outings.

Intensive Outpatient Program (IOP)

The next level is the IOP, which is designed for fewer hours on fewer days of the week compared to the PHP. While you’ll learn new habits to stay sober throughout your outpatient program, you’ll take on more responsibility for yourself at this level.

These programs are often meant to be accessed after school, at work, or on the weekends so that you can return to your routine (minus the alcohol) during the day. You may have group or individual therapy sessions or both.

Outpatient Program

Once you’re ready to make your own appointments and choose your own services, you’re a good candidate for the outpatient program. This is the least intensive and most flexible option for alcohol rehab.

This program is still designed to keep you in touch with your sober community and help you work through problems as they arise to prevent relapse. No matter what your level of care, you don’t have to try to get sober all by yourself.

Outpatient addiction recovery supports you whether you’re transferring from inpatient care or going straight to treatment outside residential rehab. If you have a supportive family and community, staying with them as you learn the healthy habits of sobriety can help make those habits stick and assist with relapse prevention.

See how you can keep working while in rehab here:

Outpatient Rehab Fort Myers: Keep Working While Getting Treatment

When to Consider Outpatient Alcohol Rehabs Near Me

If you’ve watched television shows about alcohol and drug addiction, you’ve probably heard the phrase “rock bottom” and the idea that those struggling with addiction must hit rock bottom before getting help. But you might not realize that rock bottom for one person could look very different from rock bottom for another.

Some people suffering from alcohol use disorder need to lose their homes, their jobs, and daily access to their family members to realize that their problem with alcohol is too big for them to handle by themselves. Yet not all alcoholics have to lose everything to understand that their alcohol use is a problem for which they need help.

You may already have lost jobs, family members, and even pets to the alcohol abuse disorder. But you may not have and may just be sick and tired… of being sick and tired. You may still have a home, a job, and loved ones, and recognize that you’re not living life with the joy you deserve. Alcohol is in your way. No matter what stage you’re in, if alcohol interferes with your ability to lead the life you want, an outpatient rehab could be exactly what you need.

People choose outpatient recovery centers for substance use disorders for several reasons, including:

  1. You haven’t been drinking for very long, don’t have any co-occurring disorders, and don’t need a medical detox to withdraw from alcohol. If you’ve been using alcohol for decades or have mental health issues, you might be better off with a residential treatment option to help you stop drinking safely.
  2. You want a flexible option that allows you to stay at your job or school. If you can still work or attend classes, you may not need the structure of inpatient rehab.
  3. It would be best if you had an affordable treatment plan. Usually, since you won’t be staying in a residential recovery center, outpatient care is less expensive.
  4. You have family members at home that you want to continue to care for while you’re on your sobriety journey.

Choosing an Outpatient Alcohol Rehab: 8 Things to Consider

Once you’ve decided that outpatient treatment is right for you, you must find a recovery facility where you’ll feel comfortable and cared for by knowledgeable and kind practitioners. Here are some things to consider when finding a rehab that suits your circumstances.

  1. What features does the facility have, such as fitness centers, personal trainers, swimming pools, and other luxury facilities?
  2. Does the treatment center personalize its care for each guest, or is it a cookie-cutter program?
  3. Is treatment based on science and research?
  4. Does the rehab provide medication management?
  5. Will I have access to alternative treatments such as meditation, yoga, art therapy, and nutritional counseling too?
  6. Are there outpatient alcohol rehabs near me to choose from?
  7. Will I be able to attend classes to improve my life skills?
  8. How is treatment paid for and will they take my insurance?

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Learn More About a Premier Florida Outpatient Alcohol Rehab by Calling WhiteSands Today

While those struggling with alcohol use disorder often feel like they’re alone with their problems, you don’t have to try to get sober on your own. Instead, reach out to an accredited outpatient rehab where you’ll be treated as a guest, not just another case number.

At WhiteSands Alcohol and Drug Rehab, we believe that anyone suffering from alcohol and drug abuse will be best able to recover and get sober when they’re comfortable. Our facilities include luxurious amenities such as fitness centers, personal trainers, and meditation and yoga classes to help you heal holistically. We treat the whole person, not just the addiction.

We don’t think that providing the same programs for every guest helps you on your recovery journey. If you come to White Sands, you’ll get an individualized program that has been tailored specifically for you. Our skilled and highly credentialed staff are cross-trained and dedicated to providing the best sober experience possible. You’ll learn new healthy habits and be able to practice them inside a safe setting so that you’re ready to tackle life as it comes without the crutch of drugs and alcohol.

Our unique Life Skills program will help you build a solid sober foundation and help prevent relapse as you move onward. Don’t wait any longer to get the help you need and deserve – call us today to get started on the good life free of alcohol.

If you or a loved one needs help with abuse and/or treatment, please call the WhiteSands Treatment at (877) 855-3470. Our addiction specialists can assess your recovery needs and help you get the addiction treatment that provides the best chance for your long-term recovery.

About the Author

Jackie has been involved in the substance abuse and addiction treatment sector for over five years and this is something that she is truly eager about. She has a passion for writing and continuously works to create informative pieces that not only educate and inform the public about the disease of addiction but also provide solutions for those who struggle with drug and alcohol abuse.