Overview of Alcohol Rehab Options in The Villages

Alcohol addiction is an altogether too common issue for senior citizens living in The Villages and throughout the country. It is a serious disease that can develop in anybody, no matter their age or lifestyle. Luckily, there are a variety of options for alcohol rehab in The Villages, which can help you detox, rehabilitate, and heal the underlying causes of addiction in a luxurious Floridian setting. 

WhiteSands is an alcohol rehab center offering a wide range of treatment options, such as:

  • Medical detox 
  • Inpatient (residential) rehab
  • Partial hospitalization programs
  • Intensive outpatient programs
  • Long-term outpatient aftercare and support 

Our treatment plans are comprehensive, including a mix of evidence-based medical care and therapies, as well as holistic options that encompass your overall wellness. A typical alcohol rehabilitation program might include psychotherapy, cognitive behavioral therapy, group therapy, exercise and nutrition programs, relapse prevention groups, and more. We take each patient’s unique needs and recovery goals into account when creating our treatment plans, so you can get the help you need, on your terms. 

Transform Your Life Today
Talk to Our Recovery Specialist

Call Now: (877) 855-3470

The Significance of Specialized Rehab for Retirees

As you get older, your body may take a longer time to heal. Retirees are more likely to require additional medical care and time to overcome their substance use disorder and may need help dealing with other co-occurring issues like chronic pain, diabetes, depression, or high blood pressure. 

Our team of licensed and experienced doctors, nurses, and addiction experts are well-versed in evidence-based, scientifically-backed health care, and are also open to incorporating holistic healing methods into your program. For example, you may be offered prescription medications along with an exercise program, a new diet, and a stretching and meditation routine to aid in your recovery. The aim is not only to help you stop drinking, but also to benefit your joint mobility, reduce pain, and improve your overall quality of life. 

Inpatient Alcohol Rehab: What Retirees Need to Know

alcohol rehab treatment the villages

At WhiteSands, our inpatient alcohol rehab in The Villages is always tailored to each person’s unique needs. You will move into our comfortable treatment center for an agreed-upon length of time (often 30 to 90 days) and receive comprehensive treatment on a structured schedule. All patients in our inpatient rehab programs receive therapy, complementary care, and more between the hours of 8:30 am and 4:30 pm, after which time you will become our honored guest with full access to the luxury services and amenities we are proud to offer. This gives you the intensive, evidence-based therapy you need, along with plenty of time to unwind, relax, and rest each day. Some of the activities you can take part in include:

  • Yoga classes
  • Lounging by the pool or taking a swim
  • Sports, including sand volleyball, ping-pong, and basketball
  • Karaoke
  • Board game tournaments
  • Working out at the gym
  • Boxing classes with professional trainers 
  • Massage therapy 
  • Meditation and mindfulness programs
  • Art and music therapy 

You will eat delicious healthy food that is prepared on-site, and receive an effective combination of trauma-informed individual therapy sessions, group meetings, behavioral therapy, relapse prevention, psychoeducation, and a variety of alternative options. A holistic treatment plan that targets not only your physical dependency, but also the psychological, spiritual, social, emotional, behavioral, and emotional reasons behind addiction will help you heal the roots of your substance use disorder, and give you the tools you can use to overcome addiction once and for all. 

Benefits of Outpatient Alcohol Rehab for Retirees

Like our inpatient treatment plan, our outpatient rehab programs are all based on evidence-based care, with additional holistic options included. Whether you’re in our partial hospitalization day program or our more flexible intensive outpatient program, you will have customized care designed to best suit your needs. Some of the biggest benefits of choosing outpatient rehab over inpatient residential treatment are:

  • The flexibility, as you can live at home or in a sober living residence, and customize your program to fit around your other obligations 
  • You can live at home, surrounded by supportive friends, family, and community members 
  • A tailored program will meet you where you are in your recovery. Not everybody needs full days of intensive therapy, medical care, and psychiatric treatments to overcome their addiction. Sometimes therapy and groups a few times a week is all it takes. We will give you a thorough assessment to determine the appropriate level of care for your needs. 
  • The cost, as outpatient programs, are generally a lot less expensive than inpatient programs, as you don’t have to pay for accommodation and food
  • In most cases, outpatient treatment plans are covered by health insurance 
  • The ability to use your newly learned sobriety skills immediately, in your normal life helps prepare you to move forward as a person in recovery 

Key Components of Effective Alcohol Rehab Programs

The most important parts of an effective alcohol rehab program are:

  • Customizable plans, as everybody has unique requirements. For example, an obese person with a severe mental health disorder and a history of relapse, who has been drinking for 30 years will have very different needs than a person in good health, who has been binge drinking after the loss of a loved one, 6 months ago. 
  • Evidence-based care that is peer-reviewed and scientifically proven effective. If you’re ready to quit drinking alcohol for good, you will want to get treatment that is known to work. Holistic healing and alternative practices are sometimes good supplementary treatments, but therapy, behavioral health, and mental health services are essential. 
  • Medical detox programs are designed to keep you safe and comfortable as you detox from alcohol. The withdrawal symptoms that come with quitting alcohol can be severe and dangerous, so being under 24-hour medical supervision, with prescription medications available to you is essential during the approximate 3 to 14 days in detox. 
  • The full continuum of care, includes detox, inpatient options, and outpatient rehab, along with aftercare services. If you have an alcohol use disorder, you will likely need support and care for months, or even years. At first, your care may be intensive, but over time, you will phase back into your normal life, and with ongoing outpatient and aftercare programs, you’ll always have the treatments and support you need. 

Integrating Holistic Therapies in Alcohol Rehab

In a typical program for alcohol rehab in The Villages at WhiteSands, we will integrate traditional and alternative therapies into your treatment schedule, helping you not only stop drinking, but also gain new ways to relieve stress while increasing your body-mind connection, strengthening your body, and working toward your personal recovery goals. 

Healthy habits are integral to our holistic wellness programs, regulating your sleep schedule, eating healthy nutritious food, and getting enough exercise. In therapy, you will deal with the underlying concerns that have led to addiction, and in your holistic programming, you will learn breathwork, mindfulness, meditation, body movement, exercise, and more, giving you healthy outlets that don’t involve drugs or alcohol. 

Support Systems and Their Role in Successful Recovery

Addiction thrives when you feel alone, and substance abuse can result in serious social isolation, incorporating family therapy, support groups, socialization, and community into your recovery plan can give you the extra boost you need to stay sober. 

At WhiteSands, we offer helpful family therapy that can repair broken relationships, provide better means of communication, and reduce dysfunctional family dynamics and enablement. You and your loved ones can reconnect, so they can be there for you as you start fresh on your recovery journey. We also offer a variety of relapse prevention programs and strategies that involve community support, allowing you not only to gain new sober friendships but also to give you a chance to support others. 

Some other ways you can connect with a sober community during and after rehab include:

  • Joining a gym, a workout class, or a sports team
  • Taking a class, joining a club, attending a church group, or other social gatherings that decrease isolation, while keeping you busy
  • Meeting up with friends or family regularly, or hosting sober gatherings at your home like a movie night or a dinner party 
  • Continuing to attend group therapy, 12-step groups, and other support groups, alumni activities, or sober gatherings in your area 

Why The Villages’ Retirees Should Choose WhiteSands Treatment for Alcohol Rehab

Retirees in The Villages can count on WhiteSands for effective, customized care, without stigma or shame. Our nonjudgmental team of doctors, psychiatrists, psychologists, counselors, and addiction experts are here to help you regain your health, and control over the rest of your life. With our help, you can stop drinking for good, and rebuild your life the way you want to live it, on your terms. To learn more about how to get started on your customized road to recovery, call us today. We will treat you with the care and dignity you deserve. 

If you or a loved one needs help with abuse and/or treatment, please call the WhiteSands Treatment at (877) 855-3470. Our addiction specialists can assess your recovery needs and help you get the addiction treatment that provides the best chance for your long-term recovery.

About the Author

Jackie has been involved in the substance abuse and addiction treatment sector for over five years and this is something that she is truly eager about. She has a passion for writing and continuously works to create informative pieces that not only educate and inform the public about the disease of addiction but also provide solutions for those who struggle with drug and alcohol abuse.