Don’t Wait Until Dry January to Quit Drinking

Don’t Wait Until Dry January to Quit Drinking

What Is Dry January? Dry January began as a public health initiative from Alcohol Change UK in 2012. This initiative allows people to reduce their alcohol intake or simply start the new year with a clean slate by choosing not to drink...
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11/28 2022
How Boxing Can Be Part of Addiction Recovery

How Boxing Can Be Part of Addiction Recovery

Why Exercise Therapy? People often say exercise is “addictive,” and there’s some truth to that. Experts say exercise acts on the brain similarly to commonly misused drugs; exercise and drugs both release “feel good” chemicals like serotonin and dopamine. They also make...
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11/21 2022
Patient Leaves WhiteSands Feeling Confident and Secure

Patient Leaves WhiteSands Feeling Confident and Secure

The Facility Provides an Aftercare Plan For Each Patient Who Completes the Treatment After attending WhiteSands Alcohol and Drug Rehab in Fort Myers, Florida, Scott couldn’t be more thankful for his experience at the addiction treatment facility. “Thank you to all the...
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11/18 2022
Addiction Recovery and the Family: How to Get Support

Addiction Recovery and the Family: How to Get Support

The Role Of Family In Addiction Recovery It is not surprising that addiction affects more than just the substance-abusing or drug-addicted individual. Drugs and alcohol can easily damage multiple areas of a person’s life. Drug abuse often impacts someone’s finances, career, education,...
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10/10 2022