How Important Is Trauma Group Therapy for Adults?

How Important Is Trauma Group Therapy for Adults?

Traumatic experiences can dramatically affect a person years or decades after they happen — and, unfortunately, this negative effect won’t change on its own. When someone is suffering from the lingering effects of trauma or experiencing post-traumatic stress disorder (PTSD), they need...
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09/17 2024
Is Delta-8 Legal?

Is Delta-8 Legal?

In 2018, legislators passed the Farm Bill which legalized hemp and allowed the sale of certain hemp-derived products, including delta-8 THC, a cannabinoid that produces a mild high. Is delta-8 legal? It depends. While other marijuana-derived products, like delta-9, remain a Schedule...
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08/27 2024
The Lasting Impact of Reagan’s War on Drugs

The Lasting Impact of Reagan’s War on Drugs

During the 1980s, President Ronald Reagan proclaimed a “war” on illegal drugs claiming drug trafficking constituted a national security threat. Since then, the War on Drugs has contributed to a systemically unequal prison system and mass incarcerations in the US. Reagan’s War...
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08/27 2024
Is Delta-9 Legal?

Is Delta-9 Legal?

Marijuana use has rapidly risen in the past decade with it becoming more socially acceptable and legalized in various states. Delta-9 THC is the most well-known and well-studied form of THC. It is also the most potent, giving users an intense high...
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07/15 2024
Melatonin Side Effects: What You Need to Know

Melatonin Side Effects: What You Need to Know

According to the National Institutes of Health (NIH), an estimated 50 – 70 million Americans struggle with chronic sleep disorders. About 1 in 3 adults don’t regularly get enough uninterrupted sleep. Sleep deprivation can lead to mental and physical health problems, loss...
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07/10 2024
A Tribute to the Supportive Team at WhiteSands IOP, Lakeland, FL.

A Tribute to the Supportive Team at WhiteSands IOP, Lakeland, FL.

Navigating Growth With The Help and Guidance of Compassionate Staff “I appreciate IOP at Lakeland”, says Luis, a recent patient of the WhiteSands intensive outpatient program. “They have helped me immensely”, he adds. Luis successfully completed the IOP program at the facility’s...
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06/20 2024