Understanding Co-occurring Disorders: Basics and Importance A co-occurring disorder, also known as dual diagnosis, is when there is an intersection between mental health disorders and substance use disorders. Understanding the unique impacts of a dual diagnosis is imperative when you’re embarking on...
Neurofeedback therapy, also known as neurotherapy or biofeedback therapy, is an innovative approach that is transforming the landscape of mental health treatment. At WhiteSands Treatment, we recognize the profound impact of neurofeedback therapy in helping individuals address a wide range of mental...
The holiday season brings challenges like holiday stress to people who are recovering from an alcohol or drug addiction. ‘Tis the season when the chief go-to gift is typically a bottle of wine or spirits. The celebratory nature of the season generally...
The holiday season is often thought of as a joyous time of year that brings people together for celebration and good cheer. However, many people experience a heightened state of anxiety that can be difficult to navigate through without the proper support...
The festive season might be a special time of year for many people, but for others, it brings stress and a need to manage mental health during the holidays. Many individuals who are recovering from a substance use disorder find the holiday...
Can Adderall addiction affect mental health? The answer is yes–absolutely. Any form of substance addiction will impact a person’s mental health at some point. Generally, substance addiction causes mental and physical health to deteriorate. Changes in mental health may be gradual or...
Contemplating existential dread appears to be part of the human condition. It’s a topic that has long been explored by writers, artists, and thinkers throughout the centuries. When triggered by anxiety, existential dread can involve psychological and emotional discomfort. Frequently related to...
Thanksgiving is a time of togetherness, gratitude, and reflection. However, for those in recovery or choosing a sober lifestyle, the holiday can present unique challenges. Alcohol and sometimes other substances are often staples at holiday gatherings, which can create an environment of...
An anxiety attack, which can involve symptoms of panic, can be a distressful–even debilitating–experience. Some people are prone to anxiety attacks such as those people who are diagnosed with generalized anxiety or panic disorders. Anxiety attacks are caused by intense fear or...
The Current State of Mental Health in Florida In 2023, more than 30% of Florida’s residents reported mental health symptoms. This statistic is on par with what the rest of the U.S. is facing–a health concern where four out of 10 adults...