The Importance of Self-Care in Recovery

The Importance of Self-Care in Recovery

Why Is Self-Care So Important in Recovery? Self-care is not about indulgence or giving yourself treats. The World Health Organization defines self-care as “the ability of individuals, families, and communities to promote health, prevent disease, maintain health, and to cope with illness...
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11/09 2022
5 Movies to Inspire You in Recovery

5 Movies to Inspire You in Recovery

Powerful Films about Addiction and Recovery There are plenty of influential films about addiction and recovery you might want to watch to help you maintain your motivation to stick with your recovery plan. Some movies are ideal for highlighting the challenges associated...
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04/07 2021
Supporting vs. Enabling: How to Best Help an Addict

Supporting vs. Enabling: How to Best Help an Addict

How to Help an Addicted Loved One Without Enabling When someone you care about is suffering from drug addiction, alcoholism, or another form of a substance use disorder, you often need to walk a fine line, one that allows you to provide...
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04/02 2021
Dating Advice for People in Recovery

Dating Advice for People in Recovery

Learning How to Have Healthy Relationships After Rehab  It can be challenging to cultivate healthy friendships and relationships once you have been discharged from rehab and re-enter everyday society. Knowing how to manage your dating life after treatment can help you determine...
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03/01 2021
A WhiteSands Alumni Success Story

A WhiteSands Alumni Success Story

Alumni Support and Aftercare in Addiction Treatment One of the most critical times for addicts in recovery is when they leave treatment and transition back into society. During this phase, they can be vulnerable to the same triggers and environment that led...
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02/03 2021