Learning how to Overcome Your Past Those who struggle with addiction, all struggle for different reasons, whether it was due to a family history of addiction or once being prescribed very addictive prescription pills and looking for the next best thing. In...
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Staying Connected to Friends and Family Aids Mental Health and Recovery Recovery from drug or alcohol addiction can be tough, especially if you were a long-term user. While recovery is always a work in progress, there are certain things that you can...
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Knowing the Signs and Symptoms of Co-Occurring Disorders When it comes to locating the foundation of an individual’s addiction, it can often be difficult to pinpoint. The reality is that close to half of those who struggle with drug or alcohol addiction...
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Overcoming Addiction Once and For All When you struggle with an addiction to drugs or alcohol, your mental outlook and mental clarity are sacrificed. You do not have the ability to make rash and sound decisions as your brain chemistry is altered...
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When Your Strive For Perfection, Your Mental Health May Be Sacrificed When an individual is striving to reach unattainable goals, they may spiral into depression or cause immense anxiety to the point of causing one to turn to the substance of abuse...
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Why You May Be Feeling The Blues And Not Depression The term ‘depression’ is often used loosely to describe feelings of sadness, sorrow, and unhappiness. Depression and feeling sad are two very different things as depression is a long-lived clinical and diagnosable...
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How to Deal With Feelings Post-Recovery When you have finally overcome your addiction and reached a level of sobriety, you may be overwhelmed by emotions, both good and bad ones. You may even have flashbacks to your former substance abuse days which...
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Relapse Should Motivate You To Continue Reaching For Long-Lasting Sobriety Relapse is a part of addiction recovery and while not every recovering addict will relapse, a percentage will. If you happen to relapse, you should not get discouraged or unmotivated as addiction...
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Recovery Doesn’t End When Rehab Does When you first complete your addiction treatment program, you may feel as though your addiction is taken care of for good. It’s important to remember that recovery does not end when your treatment program does; recovery...
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Struggling With More Than One Addiction is Difficult We have heard about co-occurring disorders before which is when an individual suffers from a mental illness as well as an addiction. So what is cross-addiction? Cross addiction is when an individual struggles with...
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