Best Exercises for People in Recovery and the Benefits of Each Exercise has proven to be very beneficial for those in recovery as it plays a fundamental role in good overall health and well-being. Not only does daily exercise have physical benefits,...
An Unwavering Passion to Help Patients is What Makes WhiteSands Truly Stand Out Joey, a former patient of WhiteSands Treatment in Tampa, attributes his success in addiction treatment and recovery to the team of determined staff at WhiteSands Alcohol and Drug Rehab....
Continuous, Genuine Help and Guidance Is the Pillar of Successful Addiction Recovery Michelle, a former patient of WhiteSands Alcohol and Drug Rehab in Fort Myers, says she cannot thank the addiction treatment facility enough for her long-term recovery success. When she first...
How Practicing Yoga and Meditation Benefit People In Recovery If you or a loved one is in recovery from alcohol or drug addiction, the steps they (or you) take next will matter more than you might realize. Recovery and addiction treatment is...
Powerful Films about Addiction and Recovery There are plenty of influential films about addiction and recovery you might want to watch to help you maintain your motivation to stick with your recovery plan. Some movies are ideal for highlighting the challenges associated...
Tips for Staying on Track in Early Recovery The initial stage of recovery involves a delicate time for recovering addicts and the people who care about them, with new experiences, new challenges, and new ways of living life. What happens in those...
A ‘Whole Patient’ Approach Helped Her Tackle and Manage Her Addiction From All Angels Jennifer entered WhiteSands Alcohol and Drug Rehab in Palm Harbor, Florida, when she realized that her addiction was ruining her life. She credits the “knowledgeable professionals who genuinely...
Statistics on Relapse After Rehab Questions asked by every addict entering recovery and the people who care about them often involve what percentage of addicts relapse after rehab, and what percentage of addicts stay clean for a lifetime? No one, not the...
Coffee – It Makes The World Go Round. Best Java Spots in Tampa Tampa, Florida, on the west coast of the state, anchors the Tampa Bay – St. Petersburg area. The city has a lot of great neighborhoods, including Seminole Heights, Interbay,...
A Healthy Body & Mind Stays in Focus. Top Restaurants in Orlando for People in Recovery Recovering from drug and alcohol addiction is about keeping a healthy mind and a healthy body. Nutritionally dense, organic foods are one of the key ways...