Life After Rehab: Maintaining Sobriety in the Real World

Life After Rehab: Maintaining Sobriety in the Real World

Completing a drug or alcohol rehab program is a tremendous achievement toward lasting recovery, but it’s only the beginning of a lifelong process. While rehab offers a structured, supportive environment designed to help individuals break free from addiction, life after rehab can...
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03/06 2025
How Long Does It Take to Get Sober?

How Long Does It Take to Get Sober?

The question how long does it take to get sober is a common one among individuals at various points in their recovery process. Those who have faced the challenges of chronic, heavy drinking and are now committed to quitting often find themselves...
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02/14 2025
Hitting Rock Bottom: What It Means and What to Do Next

Hitting Rock Bottom: What It Means and What to Do Next

Addiction is a long-term condition that gradually progresses over time, with symptoms and consequences of substance abuse worsening over time. This gradual escalation can cause individuals to remain unaware of their problem or deny its existence until they experience severe negative outcomes...
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02/07 2025
Preventing Medetomidine Overdose: A Public Health Concern

Preventing Medetomidine Overdose: A Public Health Concern

A new drug has recently surfaced in the illicit drug market in the United States, contributing to a rise in fatal overdoses alongside fentanyl and other substances. The Center for Forensic Science Research and Education has reported that recent mass overdose incidents...
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01/10 2025
How to Stay Sober: 4 Tips for Maintaining Sobriety

How to Stay Sober: 4 Tips for Maintaining Sobriety

Getting sober is a significant milestone on the path to recovery, but staying sober can be equally demanding. Addiction alters the brain’s reward, stress, and self-control systems, and these changes can linger long after someone has stopped using substances. Moreover, addiction is...
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12/27 2024
How to Have a Sober New Year’s Eve

How to Have a Sober New Year’s Eve

New Year’s Eve is often synonymous with celebration, fireworks, and indulgence, particularly in social settings where alcohol is a central part of the festivities. However, for many, choosing to experience a sober New Year’s Eve can be an empowering and refreshing decision...
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12/11 2024
Four Reasons Why Sobriety Is Important during Thanksgiving

Four Reasons Why Sobriety Is Important during Thanksgiving

Thanksgiving is a time for gratitude, connection, and celebration. However, it can also present unique challenges for those navigating sobriety. While the holiday season is often associated with festive gatherings and indulgent feasts, the emphasis on alcohol can make it a tough...
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11/07 2024
Sober Things to Do in Tampa

Sober Things to Do in Tampa

Sober Things to Do in Tampa: The History of Tampa Tampa is one of the most well-known cities in Florida and is a popular destination for tourists and vacationers. Modern-day Tampa offers numerous attractions, beautiful scenery, and lush nature. A rich history...
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06/18 2024