6 Benefits of Sober Living After Addiction Treatment

6 Benefits of Sober Living After Addiction Treatment

What Is Sober Living? You might wonder about the next step if you have completed your addiction treatment program or are nearing its completion. The recovery process extends long after addiction treatment. In fact, the period after leaving rehab can be the...
Read More
01/18 2023
6 Benefits of Dry January

6 Benefits of Dry January

What Is Dry January? January is often the time of year in which people make new resolutions and grand gestures to make positive changes in their lives, establish and meet goals, and begin to incorporate new healthy habits into their routines. Dry...
Read More
01/09 2023
8 Sober New Year’s Eve Ideas

8 Sober New Year’s Eve Ideas

Start the New Year Right New Year’s Eve in the US can feel all-encompassing and unavoidable, and as the holiday season approaches, many people who are new to recovery are finding themselves wondering how they are going to get through the evening...
Read More
12/20 2022
How to Stay Sober During the Holidays

How to Stay Sober During the Holidays

The Importance of Staying Sober During the Holidays The holidays can be an especially trying time for people who are recovering from substance use disorders. It can feel as if everyone around is celebrating–often with drinks. The holidays have a way of...
Read More
12/01 2022
Don’t Wait Until Dry January to Quit Drinking

Don’t Wait Until Dry January to Quit Drinking

What Is Dry January? Dry January began as a public health initiative from Alcohol Change UK in 2012. This initiative allows people to reduce their alcohol intake or simply start the new year with a clean slate by choosing not to drink...
Read More
11/28 2022
Sober Living Tampa: What You Need to Know

Sober Living Tampa: What You Need to Know

Benefits of Sober Living in Tampa A sober living home (sometimes called a “halfway house”) is a residence you can move into if you want to live in a supportive and structured environment while in recovery. These homes are found throughout the...
Read More
11/16 2022
Mocktail Recipes for the Holidays

Mocktail Recipes for the Holidays

Mocktails Can Help You Maintain Your Sobriety During the Holidays As a sober person, you don’t have to dread the holidays or resign yourself to boring drinks instead of alcohol. These days many people give up alcohol for health or other reasons....
Read More
11/15 2022
The Importance of Self-Care in Recovery

The Importance of Self-Care in Recovery

Why Is Self-Care So Important in Recovery? Self-care is not about indulgence or giving yourself treats. The World Health Organization defines self-care as “the ability of individuals, families, and communities to promote health, prevent disease, maintain health, and to cope with illness...
Read More
11/09 2022
Tips for Staying Sober During Football Season

Tips for Staying Sober During Football Season

Facts About Alcohol and Football Season Watching football is one of America’s national pastimes, averaging over 17 million viewers during regular season games and over 90 million for the 2022 Superbowl. Football fans love their sport passionately, and the athleticism and pageantry...
Read More
10/25 2022