What Is Dry January? Dry January began as a public health initiative from Alcohol Change UK in 2012. This initiative allows people to reduce their alcohol intake or simply start the new year with a clean slate by choosing not to drink...
Benefits of Sober Living in Tampa A sober living home (sometimes called a “halfway house”) is a residence you can move into if you want to live in a supportive and structured environment while in recovery. These homes are found throughout the...
Mocktails Can Help You Maintain Your Sobriety During the Holidays As a sober person, you don’t have to dread the holidays or resign yourself to boring drinks instead of alcohol. These days many people give up alcohol for health or other reasons....
Why Is Self-Care So Important in Recovery? Self-care is not about indulgence or giving yourself treats. The World Health Organization defines self-care as “the ability of individuals, families, and communities to promote health, prevent disease, maintain health, and to cope with illness...
Facts About Alcohol and Football Season Watching football is one of America’s national pastimes, averaging over 17 million viewers during regular season games and over 90 million for the 2022 Superbowl. Football fans love their sport passionately, and the athleticism and pageantry...
What Does It Mean to Be “Sober Curious”? There has been a recent movement among Americans to become “sober curious.” The popularity of social movements of “Dry January,” where individuals will refrain from engaging in alcohol abuse for January, has sparked conversations...
Inspiring TED Talks for People in Recovery Rebuilding your life in the wake of addiction takes time. Recovery, often referred to as a process, can stretch for months and, for some, even years. As you transform old negative patterns of thinking and...
What Is Sober Living? Recovering from addiction entails a process that takes time. People recover by degrees; each week brings a bit more stability or fewer cravings to use. After the intense rehab period and traditional addiction treatments, many people aren’t quite...
What Is a Sober Living Home? Many believe that attending an inpatient residential treatment center for addiction treatment will provide ample time and opportunity to heal from your drug or alcohol addiction while creating a new healthy, sober lifestyle for yourself. While...
Women’s Unique Recovery Journey A sober living environment remains critical in many people’s recovery journey from drug abuse and addiction. Being new to sobriety has numerous challenges, with plenty of pitfalls, temptations, and setbacks that may be easy to fall into, especially...
