How to Create a Holiday Relapse Prevention Plan

How to Create a Holiday Relapse Prevention Plan

Celebrating the Holidays Without Jeopardizing your Sobriety The holiday season can be a wonderful time of year full of festivities, connection, and generosity.  But the holidays can bring up some real challenges too.  For people in recovery, things like holiday parties, busy...
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12/14 2020
Relapse Prevention: Tools and Strategies

Relapse Prevention: Tools and Strategies

Sustaining Sobriety Through Coping Mechanisms Since addiction is classified as a disease, it requires constant monitoring in order to keep it under control. Ensuring that you are taking part in aftercare programs and utilizing trigger management tools means that you are taking...
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05/13 2019
Turning Relapse Into The Opportunity for Personal Growth

Turning Relapse Into The Opportunity for Personal Growth

Relapse Should Motivate You To Continue Reaching For Long-Lasting Sobriety Relapse is a part of addiction recovery and while not every recovering addict will relapse, a percentage will. If you happen to relapse, you should not get discouraged or unmotivated as addiction...
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03/29 2019
Coping With Stress During Recovery

Coping With Stress During Recovery

Overcoming Addiction Comes With Pressure: Learn How to Handle it For those who have just completed their addiction treatment program and are in remission from addiction, vulnerability is imminent. This is because the recovery period has officially begun post-treatment which means stress,...
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01/25 2019
Self Forgiveness in Addiction Recovery

Self Forgiveness in Addiction Recovery

Find out how self forgiveness in addiction recovery can help you in the journey to recovery Self forgiveness in addiction recovery is one of the many things that an addict has to face in order to get well. Because strong emotions may...
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03/10 2017
How to Stay Sober: 10 Tips

How to Stay Sober: 10 Tips

Learn how to stay sober from drugs with these expert tips Staying sober when in recovery for drug and/or alcohol addiction isn’t always the easiest thing to do. If it were, perhaps there wouldn’t be the potential for relapse. But the reality...
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02/02 2017
How to Prevent College Drug Abuse

How to Prevent College Drug Abuse

Six tips on how to prevent college drug abuse from claiming your child With drug abuse rates still rising on college campuses, parents need to know how to help prevent college drug abuse by their children.  Here’s six tips that will help....
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01/30 2017
Ten Ways to Avoid Holiday Addiction Relapse

Ten Ways to Avoid Holiday Addiction Relapse

Learn the best ways to avoid holiday addiction relapse with the help of WhiteSands Treatment Center Holiday season is a wonderful time for people to celebrate their faith and gather with family and friends. It is a time for celebrations, parties and...
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12/08 2016
6 Tips For Staying Clean and Sober

6 Tips For Staying Clean and Sober

Relapse prevention ideas and tips for staying clean and sober Maintaining sobriety in daily life can be tough, but there are relapse prevention tips for staying clean and sober that can help. You’ve been through detox, gotten clean, and earnestly applied yourself...
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12/02 2016