Is a Sober Living Home a Good Idea?

Is a Sober Living Home a Good Idea?

What Is a Sober Living Home? Many believe that attending an inpatient residential treatment center for addiction treatment will provide ample time and opportunity to heal from your drug or alcohol addiction while creating a new healthy, sober lifestyle for yourself. While...
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04/26 2022
Sober Living for Women in Naples

Sober Living for Women in Naples

Women’s Unique Recovery Journey A sober living environment remains critical in many people’s recovery journey from drug abuse and addiction. Being new to sobriety has numerous challenges, with plenty of pitfalls, temptations, and setbacks that may be easy to fall into, especially...
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04/20 2022
Sober Living in Tampa

Sober Living in Tampa

What Is a Sober Living Home?  Transitioning to day-to-day life as a sober individual comes with hurdles and challenges. WhiteSands Alcohol and Drug Rehab understands the need to structure and discipline once a patient exits treatment and enters everyday life, which is...
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04/18 2022
How to Celebrate Saint Patrick’s Day Without Drinking

How to Celebrate Saint Patrick’s Day Without Drinking

Binge Drinking and St. Patrick’s Day St. Patricks Day is a holiday that many people associate with drinking alcohol to celebrate Irish culture. When most people envision celebrating St. Patrick’s Day, the first thought is going to a pub to drink green...
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03/17 2022
Tips for an Alcohol-Free Valentines Day

Tips for an Alcohol-Free Valentines Day

Sober-Friendly Ways to Celebrate Valentine’s Day February 14th is celebrated annually as a day to express your affection or love for your significant other. This holiday has existed since the 1500s, with lovers exchanging printed cards featuring themes of hearts, roses, Cupid,...
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02/08 2022
Sober Living for Women in Fort Myers

Sober Living for Women in Fort Myers

Best Sober Living Homes for Women in Fort Myers Sober living for women in Fort Myers can be an excellent component for women trying to find the right environment following the completion of their overall alcohol or drug rehabilitation plan. There are...
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08/11 2021
How to Create a Holiday Relapse Prevention Plan

How to Create a Holiday Relapse Prevention Plan

Celebrating the Holidays Without Jeopardizing your Sobriety The holiday season can be a wonderful time of year full of festivities, connection, and generosity.  But the holidays can bring up some real challenges too.  For people in recovery, things like holiday parties, busy...
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12/14 2020
Relapse Prevention: Tools and Strategies

Relapse Prevention: Tools and Strategies

Sustaining Sobriety Through Coping Mechanisms Since addiction is classified as a disease, it requires constant monitoring in order to keep it under control. Ensuring that you are taking part in aftercare programs and utilizing trigger management tools means that you are taking...
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05/13 2019