Does Dry January Actually Improve Your Health?

Does Dry January Actually Improve Your Health?

During the holiday season, it’s easy for alcohol consumption to spiral out of control, leaving many individuals eager to take a break come January. Dry January is a popular trend that started in 2012 as an initiative by Alcohol Change UK, a...
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01/06 2025
Four Reasons Why Sobriety Is Important during Thanksgiving

Four Reasons Why Sobriety Is Important during Thanksgiving

Thanksgiving is a time for gratitude, connection, and celebration. However, it can also present unique challenges for those navigating sobriety. While the holiday season is often associated with festive gatherings and indulgent feasts, the emphasis on alcohol can make it a tough...
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11/07 2024
Sober Things to Do in Tampa

Sober Things to Do in Tampa

Sober Things to Do in Tampa: The History of Tampa Tampa is one of the most well-known cities in Florida and is a popular destination for tourists and vacationers. Modern-day Tampa offers numerous attractions, beautiful scenery, and lush nature. A rich history...
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06/18 2024
6 Benefits of Sober Living After Addiction Treatment

6 Benefits of Sober Living After Addiction Treatment

What Is Sober Living? You might wonder about the next step if you have completed your addiction treatment program or are nearing its completion. The recovery process extends long after addiction treatment. In fact, the period after leaving rehab can be the...
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01/18 2023
6 Benefits of Dry January

6 Benefits of Dry January

What Is Dry January? January is often the time of year in which people make new resolutions and grand gestures to make positive changes in their lives, establish and meet goals, and begin to incorporate new healthy habits into their routines. Dry...
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01/09 2023
8 Sober New Year’s Eve Ideas

8 Sober New Year’s Eve Ideas

Start the New Year Right New Year’s Eve in the US can feel all-encompassing and unavoidable, and as the holiday season approaches, many people who are new to recovery are finding themselves wondering how they are going to get through the evening...
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12/20 2022
How to Stay Sober During the Holidays

How to Stay Sober During the Holidays

The Importance of Staying Sober During the Holidays The holidays can be an especially trying time for people who are recovering from substance use disorders. It can feel as if everyone around is celebrating–often with drinks. The holidays have a way of...
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12/01 2022
Don’t Wait Until Dry January to Quit Drinking

Don’t Wait Until Dry January to Quit Drinking

What Is Dry January? Dry January began as a public health initiative from Alcohol Change UK in 2012. This initiative allows people to reduce their alcohol intake or simply start the new year with a clean slate by choosing not to drink...
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11/28 2022