Coping With Stress During Recovery

Coping With Stress During Recovery

Overcoming Addiction Comes With Pressure: Learn How to Handle it For those who have just completed their addiction treatment program and are in remission from addiction, vulnerability is imminent. This is because the recovery period has officially begun post-treatment which means stress,...
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01/25 2019
Self Forgiveness in Addiction Recovery

Self Forgiveness in Addiction Recovery

Find out how self forgiveness in addiction recovery can help you in the journey to recovery Self forgiveness in addiction recovery is one of the many things that an addict has to face in order to get well. Because strong emotions may...
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03/10 2017
How to Stay Sober: 10 Tips

How to Stay Sober: 10 Tips

Learn how to stay sober from drugs with these expert tips Staying sober when in recovery for drug and/or alcohol addiction isn’t always the easiest thing to do. If it were, perhaps there wouldn’t be the potential for relapse. But the reality...
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02/02 2017
How to Prevent College Drug Abuse

How to Prevent College Drug Abuse

Six tips on how to prevent college drug abuse from claiming your child With drug abuse rates still rising on college campuses, parents need to know how to help prevent college drug abuse by their children.  Here’s six tips that will help....
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01/30 2017
Ten Ways to Avoid Holiday Addiction Relapse

Ten Ways to Avoid Holiday Addiction Relapse

Learn the best ways to avoid holiday addiction relapse with the help of WhiteSands Treatment Center Holiday season is a wonderful time for people to celebrate their faith and gather with family and friends. It is a time for celebrations, parties and...
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12/08 2016
6 Tips For Staying Clean and Sober

6 Tips For Staying Clean and Sober

Relapse prevention ideas and tips for staying clean and sober Maintaining sobriety in daily life can be tough, but there are relapse prevention tips for staying clean and sober that can help. You’ve been through detox, gotten clean, and earnestly applied yourself...
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12/02 2016
8 Tips for a Sober Thanksgiving

8 Tips for a Sober Thanksgiving

How to stay sober on Thanksgiving: tips for a sober Thanksgiving Thanksgiving celebrations are traditionally filled with food, family, and a lot of stress that can make it difficult to maintain your sobriety. Family gatherings, with all their associated emotion and drama,...
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11/22 2016
Dealing with Addiction During the Holidays

Dealing with Addiction During the Holidays

6 Tips for Dealing with Addiction During the Holidays “More” is the catchword whether you are dealing with addiction during the holidays or not. The drive to do more, party more, spend more, eat more and so on has been shown to heighten...
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11/09 2016
Strengthen Your Sobriety: Five Tips to Motivate You

Strengthen Your Sobriety: Five Tips to Motivate You

The power of addiction can take people to negative extremes in life that sometimes get forgotten after a long period of abstinence. In fact, relapse often happens when people in recovery lose sight of the power of drugs and alcohol to trap...
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04/25 2016
Top Ten Sober Activities for Spring Break

Top Ten Sober Activities for Spring Break

Spring Break is a time of the year when college students get time off from school and can go overboard with partying, drinking and drug abuse. Many students travel to Florida, Acapulco, Jamaica, Cancun or the Bahamas for a wild time of...
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03/21 2016