addiction relapse | WhiteSandsTreatment

Coping With Holiday Anxiety and Stress

Tips for Managing Holiday Woes While the holidays are intended to be enjoyable and happy occasions, they can also bring about feelings of anxiety and stress, especially for those who struggle with a mental health disorder. If you are recovering from drug...

09/19 2019

Relapse Prevention: Tools and Strategies

Sustaining Sobriety Through Coping Mechanisms Since addiction is classified as a disease, it requires constant monitoring in order to keep it under control. Ensuring that you are taking part in aftercare programs and utilizing trigger management tools means that you are taking...

05/13 2019

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