Tools and Resources for Lasting Sobriety WhiteSands Treatment Fort Myers patient, Steven, celebrates two years of sobriety. “I’ve been clean and sober over 2 years thanks to the tools I walked away with from WhiteSands”, says Steven. Sobriety is a long journey....
What Are Sober Homes? Florida sober homes can be crucial to many people’s recovery journey. These are dedicated living spaces, often group homes and other shared living spaces, for those who have quit using drugs and alcohol and need a safe and...
What Is Sober Living? You might wonder about the next step if you have completed your addiction treatment program or are nearing its completion. The recovery process extends long after addiction treatment. In fact, the period after leaving rehab can be the...
What Is Dry January? January is often the time of year in which people make new resolutions and grand gestures to make positive changes in their lives, establish and meet goals, and begin to incorporate new healthy habits into their routines. Dry...
Living With a Loved One in Recovery If someone you care about has been struggling with alcoholism, drug addiction, or other forms of a substance use disorder, you have had a front-row seat for the difficulties they have faced. You have pleaded...
Tips for Celebrating New Year’s Eve in Recovery New Year’s celebrations can be nerve-wracking for people in recovery from drug or alcohol addiction. With so many parties involving alcohol, it can ultimately put their sobriety at risk. Knowing how to properly manage...
Words from a WSTC Therapist By: Tyler Oberheim Recovery capital is defined as the internal and external resources that an individual possesses to help sustain recovery (Granfield & Cloud, 1999; Cloud & Granfield, 2004). There are three main categories of recovery capital...
I’ll be the first to admit sometimes I don’t go to any length to stay sober. I’ve gone a week and a half without going to a meeting, I don’t write out my Tenth Step every single night, and sometimes I procrastinate...
