Tag Archives: sobriety

Sober Things to Do in Tampa

Sober Things to Do in Tampa

Sober Things to Do in Tampa: The History of Tampa Tampa is one of the most well-known cities in Florida and is a popular destination for tourists and vacationers. Modern-day Tampa offers numerous attractions, beautiful scenery, and lush nature. A rich history...
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06/18 2024
How to Celebrate a Sober Thanksgiving

How to Celebrate a Sober Thanksgiving

Thanksgiving is a time of togetherness, gratitude, and reflection. However, for those in recovery or choosing a sober lifestyle, the holiday can present unique challenges. Alcohol and sometimes other substances are often staples at holiday gatherings, which can create an environment of...
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11/16 2023
Patient Celebrates Two Years of Sobriety

Patient Celebrates Two Years of Sobriety

Tools and Resources for Lasting Sobriety WhiteSands Treatment Fort Myers patient, Steven, celebrates two years of sobriety. “I’ve been clean and sober over 2 years thanks to the tools I walked away with from WhiteSands”, says Steven. Sobriety is a long journey....
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04/10 2023
6 Benefits of Sober Living After Addiction Treatment

6 Benefits of Sober Living After Addiction Treatment

What Is Sober Living? You might wonder about the next step if you have completed your addiction treatment program or are nearing its completion. The recovery process extends long after addiction treatment. In fact, the period after leaving rehab can be the...
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01/18 2023
Coping With Negative Emotions in Sobriety

Coping With Negative Emotions in Sobriety

How to Deal With Feelings Post-Recovery When you have finally overcome your addiction and reached a level of sobriety, you may be overwhelmed by emotions, both good and bad ones. You may even have flashbacks to your former substance abuse days which...
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04/02 2019
Rebuilding Trust After Addiction

Rebuilding Trust After Addiction

Re-gain Credence After Sobriety Now that you have completed your time in an addiction treatment program, whether inpatient or outpatient treatment, you are ready to re-enter society as a sober and productive individual. What may come as a surprise to you is...
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01/30 2019
Key Factors in Maintaining Your Sobriety After Treatment

Key Factors in Maintaining Your Sobriety After Treatment

Reaching Long-Term Abstinence is one Thing, but Maintaining it is Another Obtaining sustained sobriety is a feeling of ultimate achievement as you have just overcome one of the biggest challenges you will ever face. The challenges that you faced while you were...
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01/09 2019
10 Coping Skills for Addiction Recovery

10 Coping Skills for Addiction Recovery

Recovering from a drug or alcohol addiction is an extraordinary feat, but maintaining sobriety can be an overwhelming task for many. It’s important to learn the appropriate tools and coping skills necessary in order to avoid a relapse and life your life...
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07/25 2016
Self Love in Sobriety

Self Love in Sobriety

“I think the reward for conformity is that everyone likes you except yourself.” – Rita Mae Brown The healing process of sobriety and getting clean begins with loving yourself first. For a person to break the addiction cycle, he or she has...
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06/02 2016