Eastern Practices in Western Drug Rehab Centers in Florida

WhiteSands is one of the few drug rehab centers in Florida that pairs Eastern therapeutic practices with evidence-based addiction treatments. Pairing Eastern and Western therapeutic practices helps us give our clients a robust foundation on which to build their recovery from substance use disorders. A drug or alcohol addiction is a chronic condition, but it can be managed effectively. We give clients the tools they need to get off and stay off addictive chemicals that erode their mental and physical health. With treatment, you can achieve long-term recovery based on abstinence and effective relapse prevention strategies. 

Many Eastern therapeutic practices benefit holistic health. Practices like yoga and meditation are well known for their stress-reduction properties. Managing stress effectively is a crucial aspect of positive addiction management. WhiteSands has incorporated many Eastern practices that can benefit the addiction recovery process. While no practice serves as a cure for substance addiction, many can help clients successfully manage the various aspects of their substance use disorder, which is a complex condition. 

If you are struggling with a drug or alcohol use disorder, you can rely on WhiteSands for our multi-type treatment approaches and individualized addiction treatment plans. We can evaluate your condition to recommend the ideal course of treatment for your unique needs. We offer inpatient rehab, outpatient rehab, medical detox, medication-assisted treatment, aftercare, and dual diagnosis treatment. With our comprehensive approach to recovery, you can prevent relapse and achieve your recovery goals. 

The Benefits of Eastern Practices in Addiction Treatment

There are many paths to the successful management of an addiction. Eastern practices can enhance your recovery road. WhiteSands offers evidence-based treatments like psychotherapy because they’ve been medically proven to be safe and effective; however, we also provide Eastern treatments because they complement our other treatment options and support the recovery process. 

Of course, Eastern practices can offer some important benefits that support recovery for individuals suffering from any form of substance addiction. These benefits can include:

• Whole person focus; Eastern practices are, often, holistic in nature, so they target more than just the addiction. They support the overall mental and physical health of the individual.
• Reduced stress: many Eastern practices offer stress-reducing benefits. Improved stress management enhances the recovery process and is crucial for relapse prevention.
• Support for emotional healing: holistic therapies from the East often target the individual’s emotional health. These therapies support the emotional healing process, which can enhance addiction recovery. 
• Community support: some Eastern practices used in addiction treatment often feature a group dynamic. For instance, restorative yoga is generally offered in a group format. The group can provide peer support that enhances recovery.
• Spiritual exploration: Eastern practices frequently have a spiritual component that targets people’s spiritual health and well-being. 
• Reduced need for medication: many people find that Eastern practices like meditation can greatly support mental health. Many people find that they need less medication as their mental health heals. 

Yoga and Mindfulness Meditation in Rehab Settings 

Yoga and mindfulness are therapies that our rehab offers. Eastern in origin, yoga and mindfulness complement one another as they help practitioners to de-stress and develop skills related to self-calm and emotional regulation. Yoga is an ancient practice that features physical, mental, and spiritual aspects. During sessions, participants are coached in various poses that vary in skill level. Instructors help participants focus on techniques that support mindfulness and stress relief. Meditation can also support mindfulness. When people in recovery improve their mindfulness, they’re better able to fend off relapse and manage their triggers like negative emotions. 

Acupuncture for Substance Abuse Recovery 

Many Florida rehabs are embracing the Eastern therapy known as acupuncture. Acupuncture is a traditional Chinese medicine practice that involves the insertion of needles into various places on a person’s body. According to practitioners, the therapy supports the body’s natural healing processes. Other benefits include pain management, stress reduction, reduced substance cravings, improved 

Tai Chi and Qi Gong in Drug Rehabilitation Programs

Traditional Chinese mind-body practices, Tai Chi, and Qi Gong are often featured in high-quality addiction treatment programs that incorporate holistic practices into their treatment plans. Tai Chi and Qi Gong involve gentle movements and share a focus on breathing techniques. Practicing Tai Chi and Qi Gong helps participants improve their mindfulness. Both practices can lead to stress relief, which helps prevent relapse. At WhiteSands, we offer Eastern practices like these because their physical and mental components are conducive to the addiction recovery process. 

The Science Behind Eastern Practices in Addiction Recovery

Many Eastern practices have support from the Western medical community. Although many have not been subjected to rigorous clinical study yet, they have shown tremendous promise as complementary therapeutic practices. These practices can enhance traditional Western behavioral and mental health treatments. In some cases, they may even be able to replace medication or other treatments owing to their effectiveness. Plus, the practices are safe. 

Those holistic treatments that have been studied demonstrate efficacy in the treatment of various physical and mental ailments. Their ability to promote stress relief, however, and mindfulness make them ideally suited to substance abuse treatment. 

Tailoring Eastern Practices to Individual Needs in Rehab

At WhiteSands, we have developed treatment programs that include traditional Western treatments like cognitive behavioral therapy as well as some alternative and holistic practices. Many of our holistic practices are based on Eastern practices that have been used to treat various conditions for centuries. We tailor our treatments to suit our treatment plans and the individual needs of our clients. By tailoring treatment to each client, we’re able to meet them wherever they are on their recovery journey. 

Why WhiteSands Stands Out for Holistic Addiction Treatment 

If you are struggling with an addiction to an illicit drug, prescription drug, or alcohol, you can rely on WhiteSands for our high-quality addiction treatment that includes a holistic focus. Practices like meditation and yoga help clients reduce stress so they can focus on their recovery goals and other techniques needed to manage their condition. 

During our treatment sessions, we help clients identify what led them to abuse drugs or alcohol. Then, we employ various therapies, including Eastern practices, to help them develop strategies to manage their triggers. With effective trigger management, clients can reduce the risk of relapse. Holistic treatments can play a crucial role in helping people manage stress and negative emotions–the harbingers of relapse. 

Many clients respond favorably to Eastern holistic practices. Some clients choose to continue to practice Tai Chi and yoga, for instance, as part of their aftercare and ongoing addiction management plan. Aftercare is important because once clients leave formal treatment behind, they need strategies for managing their condition for the long term. Holistic practices are often the key to long-term recovery maintenance. 

Contact WhiteSands to learn more about our addiction treatment programs that feature Eastern practices. We combine evidence-based treatments, holistic treatments, and alternative therapies to help clients build a strong recovery foundation. Call us to learn about our complete lineup of addiction treatment plans. We individualize plans to suit each client’s needs. We also treat dual diagnosis and offer both inpatient and outpatient rehab programs. If you are living with an addiction to alcohol or drugs, you need help. Let WhiteSands help you transform your life and health. 

If you or a loved one needs help with abuse and/or treatment, please call the WhiteSands Treatment at (877) 855-3470. Our addiction specialists can assess your recovery needs and help you get the addiction treatment that provides the best chance for your long-term recovery.