What to Say: Encouraging Words for Someone in Rehab
Has someone in your life recently entered into a drug rehab program? Are you unsure about how to communicate with them? The seasoned professionals at WhiteSands Treatment can help you come up with encouraging words for someone in rehab. Call today at (877)-855-3470 to receive the guidance you need.
Addiction hurts not only the alcoholic but everyone around them. So, when the addict decides to get help, you may feel conflicted. Although you may be happy they have decided to enter rehab, you may be unsure as to what the outcome will be or if they really are ready to become sober. To provide encouraging words for someone in rehab, one does not need put too much thought into it. Put yourself in their shoes and imagine what you would like to be said to you.
Let them know, “I am here for you.” Simple as it may seem – this is very important. Sometimes the best thing you can do is just “be there” for them. Reserve judgment and listen.
“Get better and worry about your recovery.” Let your friend know that it is ok for them to be selfish during this time and to focus on their recovery. To leave everything behind and commit to a recovery program is very brave. Tell them so. Say, “you are very brave.” Being supportive is the best thing you can do.
If you are unsure as to what to say to someone in drug rehab, conduct a little research and become informed on the topic. Addiction and recovery is a deeply personal issue and you should not say something inappropriate. For example, do not ask the person, “how long have you been sober?” The mantra of the twelve-step meetings is, “one day at a time.” This may be an intrusive question for someone who is new to sobriety. Especially since relapse is common.
A better question might be, “how is it going?” This was, the individual has the option to share this information with you as they would like. Words of encouragement for someone in recovery include, “you are lucky to have a place to discuss your feelings” when the topic of twelve-step meetings arises. Do not like them when they can stop going to meetings. Addiction is for life and this question will let the addict know how ignorant you are on this topic. It is insulting to some people so, do not ask. Additionally, this question alludes to the idea that meetings are a sort of punishment rather than something positive.
“Are you sure you are an addict?” These are not encouraging words for someone in rehab. It makes the person feel bad or second guess them. On the other hand, you may just be insulting them because of why else why they were in treatment. Rehab is not a vacation, after all. Just accept what they are telling you as fact. Maybe try asking if you can go to a meeting with them. Not only will you learn a lot, but you will show your friend you support them. You may have an eye-opening experience. Actions speak louder than words – especially when one is going through a rough time in life.
“I know how you feel.” Please avoid this comment at all costs. It minimizes what their experience is – especially if you have never been through rehab. A better choice would be to say, “I cannot imagine what you are going through but I am here to help however I can.” You do not need to be a recovering addict to help an addict. The simple act of calling to see how they are doing can mean a lot to someone who is in rehab or recovery. Words of encouragement for someone in recovery include, “I am happy for you” and “I am proud of you.”
Never ask an alcoholic if they can “just have one.” If they could have just one – they would not be in drug rehab. Encouraging words for someone in rehab may sound like, “I am so proud of you” or “you are strong and can do this.”
If you or a loved one needs help with abuse and/or treatment, please call the WhiteSands Treatment at (877) 855-3470. Our addiction specialists can assess your recovery needs and help you get the addiction treatment that provides the best chance for your long-term recovery.