Inpatient Mental Health Services in Lakeland

Comprehensive Guide to Inpatient Mental Health Care in Lakeland

Therapy is an important process that people with mental health issues and substance use disorders may need to be able to reduce their symptoms, overcome practical life issues, and learn healthier ways to move forward in life. For many, seeing a doctor or therapist on a casual outpatient basis is enough, but for others, moving into a treatment center for 30 to 90 days for inpatient mental health care is key. 

Some of the key benefits of inpatient treatment include:

  • Living in a facility that gives full-time support, 24 hours a day
  • Medical care is available day and night if needed
  • Easy access to doctors, nurses, and mental health professionals 
  • Structured treatment plans that leave no time for rumination or negative behaviors
  • Your comfort, safety, and security are priorities at every level of care

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WhiteSands Treatment’s Approach in Lakeland

Addiction is a disease that affects everybody differently, which is why at WhiteSands we offer tailored treatment plans to our patients. Addiction treatment requires integrated programming with services like medical detox, therapy, counseling, life skills coaching, and relapse prevention programming, tailored to best help every individual patient get healthy and meet their unique recovery goals. 

At WhiteSands, we used advanced, evidence-based therapeutic techniques that not only heal the physical dependence and health aspects of addiction but also treat:

  • Mental health conditions and trauma using therapy and medication as needed. We offer inpatient mental health to Lakeland clients, so you can take control back over your life as you overcome your symptoms and regain your health. 
  • Behavioral health, through therapies like cognitive behavioral therapy and dialectical behavior therapy, help target and change unhelpful thought patterns, teach effective communication, and help patients learn to tolerate distress
  • Social aspects of addiction, by providing strong support for as long as you need it, and by incorporating family therapy, group therapy, support groups, and helpful recovery skills you can use for the rest of your life
  • Stress and environmental concerns, through holistic healing techniques like breathwork, yoga, and meditation, provided in a safe, peaceful environment
  • Practical issues, offering help with housing problems, vocational training, and relapse prevention programming 

Healing the underlying aspects that cause addiction will give you the best possible chance at achieving long-term recovery. From detox through inpatient programs and long-term outpatient aftercare, our knowledgeable team will be here to guide you every step of the way, so you can overcome your substance use disorder once and for all. 

Core Components of Inpatient Care at WhiteSands Treatment in Lakeland

lakeland inpatient mental health

The two core components of treatment at WhiteSands are discovery and relapse prevention. Addiction is a complex disorder that affects everybody differently, so we incorporate different types of therapy and treatments to help each patient discover the roots of their addiction, heal emotional pain, and better understand what substance use does to the mind and body. Some of the therapeutic modalities we offer include:

  • Cognitive behavioral therapy
  • Dialectical behavioral therapy
  • Individual psychosocial therapy sessions
  • Motivation therapy 
  • Contingency management 
  • Group therapy sessions
  • Family therapy

Relapse prevention is also a key part of treatment. It’s easier to stay sober when you’re living inside our supportive, drug-free treatment center, but once you get back out into the world and start living your life again, you’re bound to run into triggers. To help make the process easier, we offer a variety of options for groups, classes, and therapies that will teach you new ways to manage cravings, avoid and deal with triggering situations, and reduce stress in your everyday life. You will also gain healthy habits that will build your confidence and improve your body-mind connections. These programs include:

  • Exercise and nutrition
  • Art therapy
  • Music therapy
  • Yoga
  • Holistic healing
  • Mindfulness and meditation
  • Massage therapy

The Importance of a Structured Environment for Recovery

Keeping a daily routine for 30 to 90 days is one of the easiest ways to build new healthy habits. The more you practice living a healthy life, the more benefits you’ll see, and the more you’ll start to enjoy it. Living in a structured environment leaves little room for wandering thoughts or unhelpful behaviors, and you’ll build up your self-control and your sense of pride as you improve your physical health, and gain the discipline you need to stay on top of chores, work, school, and attending all the support meetings and outpatient appointments you’ll have when you leave inpatient care. 

Creating a new normal for yourself can make healthy habits routine, which can reduce your feelings of vulnerability, and over time it becomes a comfort. Soon you’ll be looking forward to hitting the gym or getting a good night’s sleep. Healthy living and structure, with strong guidance, therapy, and other treatments feel good. You’ll improve your self-esteem and your mental health as you exercise self-control, add more personal hygiene habits into your life, and eat healthier meals.

At WhiteSands, we have a swimming pool, a full-sized gym, a boxing gym with trainers, and several recreation options that give you the chance to work on your physical health, along with your mental well-being. If you’re interested in incorporating spiritual practices or stress-reduction techniques into your daily life, you can join a yoga class, or learn mindfulness meditation, and we can also help you find new hobbies that incorporate artistic expression to give you an emotional outlet without turning back to substance use. Our programming is designed to keep you busy from early in the morning until the early evening, with therapy, doctors’ appointments, groups, classes, and more. 

Specialized Mental Health Programs in Lakeland

WhiteSands offers customized inpatient mental health care in Lakeland that can treat mental health disorders including:

  • Anxiety
  • Depression
  • Bipolar disorder
  • PTSD
  • Psychosis
  • Mood disorders
  • OCD
  • Personality disorders
  • And more

Our mental health experts are certified, trained, and experienced in helping individuals thrive after living with mental health issues, and through therapy and medication, can give you the tools you need to relieve your symptoms and improve your quality of life. Dual-diagnosis treatment plans are also available to people who have co-occurring mental health disorders with addiction. Treating substance use disorders and mental health conditions at the same time will give you the best possible chance of overcoming both, getting healthy, and taking control back over your life. 

Life at WhiteSands Treatment’s Inpatient Facility in Lakeland

A typical day as an inpatient at WhiteSands will begin early in the morning, as therapy starts at 8:30 am, with treatments and programming running until around 4:30 pm. You’ll eat healthy food, join in on individual and group therapy sessions, and learn more about yourself, your mental health, and the tools you can use to reduce stress and avoid triggers in your life. 

Once therapy is done for the day, you become our honored guest and can enjoy our fine amenities. Take a swim, do a workout, join a board game tournament or a yoga session, take some alone time in your room, or read by the pool; it’s up to you. Everyone is in their rooms getting ready for bed by 10 pm. Rehab is hard work so we make sure you have time to rest, recover, and get a good night’s sleep.

Starting the Journey: Admitting to Inpatient Care

To begin inpatient mental health Lakeland treatment at WhiteSands, give us a call. We’ll set up a time for you to come in and meet with our team for an evaluation. This appointment will include medical and psychiatric screening to determine the best types of treatment for you, and once you agree to the proposed program, you will check into your room and the rest of the admission process will happen there. 

If you’re with us for dual diagnosis mental health treatment and addiction care, you’ll start tapering off all substances immediately, and you’ll be invited to join in on group therapy sessions and meet with an addiction counselor. All patients will also meet their primary therapist, and when you’re ready, you’ll begin your treatment plan. We make it as simple as possible. 

If you’re ready to get started, you can phone us to find out your rights as a patient, what to bring, what to leave at home, and how family visits and phone/internet access work, and we’ll answer all your questions honestly. We can also check your health insurance to find out what types of treatment are covered, so you know what to expect financially before you come in. We’re here to help you make an informed treatment decision. 

Why Choose WhiteSands Treatment for Inpatient Mental Health Care in Lakeland?​

At WhiteSands, we believe that quality of care starts with understanding you and your needs. We give every new patient a full psychiatric evaluation, with follow-up evaluations with psychiatric care as time goes on to ensure your program is beneficial to your needs, and you’re getting the most out of your time with us.

When you join us for care, you will move into our luxury treatment center and follow a customized treatment plan designed just for you, at the appropriate level of care for your needs. Your days will be filled with therapy, activities, recreation, and holistic treatments, keeping you busy as you do the work to heal the body, mind, and spirit. 

To find out more about the luxury amenities, mental health services, and customized treatment programs we offer at WhiteSands, give us a call. You can speak to a counselor confidentiality, and get started down your road to wellness today. 

If you or a loved one needs help with abuse and/or treatment, please call the WhiteSands Treatment at (877) 855-3470. Our addiction specialists can assess your recovery needs and help you get the addiction treatment that provides the best chance for your long-term recovery.

About the Author

Jackie has been involved in the substance abuse and addiction treatment sector for over five years and this is something that she is truly eager about. She has a passion for writing and continuously works to create informative pieces that not only educate and inform the public about the disease of addiction but also provide solutions for those who struggle with drug and alcohol abuse.