How To Use Meditation For Relapse Prevention Meditation for relapse prevention has proven to be very effective for many people. It’s one more tool in the recovery process that helps the individual take control of his or her life and move forward...
Overcoming the Doldrums of Depression in Recovery Once a person has gone through the first stages of quitting substance abuse and have started their recovery at rehab, they can feel like their life is finally changing for the better, which it is....
Forgiveness and acceptance in recovery are important for moving forward with positivity. Addiction is a family disease that affects every member of the household. It’s common for people who are addicted to drugs or alcohol to behave in ways that hurt family...
Find out how physical fitness in recovery can have outstanding results Across the board regular exercise reaps benefits no matter the ailment. Whether you are trying to lose weight, reduce stress or help your mental state, physical fitness reduces the risk of...
Self Care In Recovery Is Essential Inpatient detox and rehab is an important beginning on the road to recovery, but that isn’t the end of your journey. It’s important to build a program of self care in recovery for yourself. Being good...
Discover Ways to Control Negative Thoughts in Recovery There comes a time when every recovering addict must deal with negative emotions after they left rehab. These emotions should never be ignored because most relapses occur when emotions are left to becoming unmanageable...
Three Helpful Supplements for Opiate Recovery Supplements for opiate recovery can help you succeed for the long-term. Learn how supplements for opiate withdrawal can improve the detox and recovery processes. Recovery from an opiate addiction isn’t easy, especially when you’re dealing with the symptoms...
Slip vs Relapse: What is the Difference and What Do You Do Next? Addiction has been found to have a high relapse rate. According to JAMA, between 40 and 60 percent of substance users will relapse within their first year of quitting....
If you’re making resolutions this year, consider these New Year’s resolutions for addiction recovery to help you stay on the road to long-term sobriety all year long. Making New Year’s resolutions gives you an opportunity to evaluate the year you’re leaving behind...
Positive Thinking In Addiction Recovery Is A Priority Positive thinking in Fort Myers drug rehab and addiction recovery is critical to success. Drugs and alcohol interfere with the normal functions of the brain, and negativity plays a major role in substance abuse....
