Why Exercise Therapy? People often say exercise is “addictive,” and there’s some truth to that. Experts say exercise acts on the brain similarly to commonly misused drugs; exercise and drugs both release “feel good” chemicals like serotonin and dopamine. They also make...
Addiction Treatment in Fort Myers If you or a loved one struggles with an addiction to drugs or alcohol, consider seeking help from a Fort Myers rehab like WhiteSands Alcohol and Drug Rehab. Whether you suffer from a mild or severe addiction,...
Why Is Self-Care So Important in Recovery? Self-care is not about indulgence or giving yourself treats. The World Health Organization defines self-care as “the ability of individuals, families, and communities to promote health, prevent disease, maintain health, and to cope with illness...
The Role Of Family In Addiction Recovery It is not surprising that addiction affects more than just the substance-abusing or drug-addicted individual. Drugs and alcohol can easily damage multiple areas of a person’s life. Drug abuse often impacts someone’s finances, career, education,...
Patient Is Beyond Happy With His Addiction Treatment Experience in Fort Myers, Florida Jose, a patient who attended WhiteSands’ rehab center in Fort Myers, is forever grateful for his experience. Our treatment facility provides individualized treatment for those struggling with opioid addiction,...
The Patient Is Succeeding in Recovery Thanks to WhiteSands and Its Guidance Kailyn, the sister of a WhiteSands Alcohol and Drug Rehab in Orlando patient, has seen a drastic change in her sibling. “My sister really enjoyed working with this program,” Kailyn...
Why Recovery Month Matters Now More Than Ever September is National Recovery Month for Americans to help bring awareness to the growing concern of substance abuse and the devastating effects that it can have on a person’s life. While drug and alcohol...
Whitesands Alcohol and Drug Rehab Treats Every Patient as a Guest and Is Made Comfortable and Reassured Frank, a patient who attended treatment at WhiteSands Alcohol and Drug Rehab in Fort Myers, had attempted addiction treatment at multiple facilities before finding success...
Inspiring TED Talks for People in Recovery Rebuilding your life in the wake of addiction takes time. Recovery, often referred to as a process, can stretch for months and, for some, even years. As you transform old negative patterns of thinking and...
Our Patients Value the Discipline and Routine WhiteSands Offers When Berrimond recently completed his time in addiction treatment at WhiteSands Alcohol and Drug Rehab in Fort Myers, he was highly grateful for the resources available to him at our treatment center. “Great...