Benefits of Quitting Drinking for 30 Days There are many reasons a person may want to quit drinking alcohol for 30 days. Whether you feel it is necessary or wants to challenge yourself to take a break, there are no negatives to...
The Importance of Setting Boundaries With an Alcoholic If your friend or loved one suffers from alcohol addiction, you want them to get help and be well. Unfortunately, their sobriety is entirely up to them, no matter how badly you can see...
Why Do People Wait to Go to Rehab in the New Year? If you’ve made the courageous decision to seek help with a drug or alcohol addiction, don’t wait until after New Year’s Eve to attend rehab. Find out why it’s better...
What Does it Mean to Enable Addiction? It can be tough to watch a loved one struggle with addiction, whether that’s an addiction to alcohol, drugs, or other substances. But what makes it even harder is enabling our loved ones with an...
Bettering the Lives of Those Struggling With Substance Abuse, Every Single Day Ed, a patient who attended WhiteSands Alcohol and Drug Rehab in Plant City, Florida, is excited and confident at starting this new life journey of sobriety. He attended treatment at...
By Creating a Positive and Supportive Environment, WhiteSands has a High Patient Success Rate Hope attended a rehab program at the WhiteSands Alcohol and Drug Rehab Center in Tampa, Florida, and is currently in substance abuse recovery as she works toward sustained...
How Exercise Benefits Mental Health It’s commonly known that exercise can boost mental health, but how exactly does it work? When you take part in physical activity, it boosts the amount of ‘feel-good’ chemicals that are released by the brain. These hormones...
How Opioid Addiction Begins When a person uses an opioid drug or medication, it often feels pleasurable. Opioids bind with receptors in the brain that affect mood, pain, and emotion, and they trigger the temporary release of endorphins, creating a powerful sense...
Facts About Alcohol and Football Season Watching football is one of America’s national pastimes, averaging over 17 million viewers during regular season games and over 90 million for the 2022 Superbowl. Football fans love their sport passionately, and the athleticism and pageantry...
Alcohol and Anger Management: A Vicious Cycle Our brains and bodies are delicate ecosystems impacted significantly by long-term substance abuse. The millions of interactions between neurotransmitters can get disrupted when they rely on the harmful chemicals in drugs and alcohol. Alcohol abuse...
