Support After Addiction Treatment is Vital to Long Term Sobriety WhiteSands has helped over 10,000 individuals make a full recovery from their drug and alcohol addictions while providing continued support for patients through our Alumni programs. Many of our staff are recovering...
The Role of Exercise in Recovery The idea that exercise is inherently beneficial for our overall well-being is not a foreign concept to anyone. There are numerous mental and emotional advantages to daily exercise beyond just the physical health benefits. For people...
Outpatient Addiction Treatment is Vital to Success in Recovery WhiteSands Treatment offers numerous outpatient offices located throughout Florida, providing aftercare, relapse prevention, and Medically Assisted Treatment (MAT) in a supportive and caring environment. When patients have been discharged from one of our...
The Importance of Physical and Mental Healthcare During Rehab For someone in the throes of active addiction, physical and mental healthcare are a low, or non-existent, priority. Many who enter our doors have neglected their health for a very long time. Once...
Addiction is a disease that affects the body, mind and spirit. Anyone who has ever tried to stop drinking or abstain from using drugs cold turkey knows all too well the physical pain and discomfort that addiction causes. Any recovering addict can...
What Are Opioids? Opioids are a class of drugs that interact with opioid receptors in the brain and on nerves throughout the body. They include the illegal street-drug heroin, synthetic opioids like fentanyl, and prescription pain medications like morphine, codeine, oxycodone, and...
Overcoming Addiction Through Emotional Development When you or someone you love is suffering from drug addiction or substance abuse, the road to recovery entails developing the proper coping skills and individual therapy to overcome adverse urges. There are no shortcuts on the...
A Relapse Prevention Plan is Key to Success in Recovery For people who have successfully completed treatment for addiction to drugs or alcohol, the goal is to start a new beginning and enjoy living free from drugs and alcohol for the rest...
Knowing the Signs and Symptoms of Co-Occurring Disorders When it comes to locating the foundation of an individual’s addiction, it can often be difficult to pinpoint. The reality is that close to half of those who struggle with drug or alcohol addiction...
Sustaining Sobriety Through Coping Mechanisms Since addiction is classified as a disease, it requires constant monitoring in order to keep it under control. Ensuring that you are taking part in aftercare programs and utilizing trigger management tools means that you are taking...
