How to Stay Sober During the Holidays

How to Stay Sober During the Holidays

The Importance of Staying Sober During the Holidays The holidays can be an especially trying time for people who are recovering from substance use disorders. It can feel as if everyone around is celebrating–often with drinks. The holidays have a way of...
Read More
12/01 2022
20 Relapse Triggers to Avoid During Travel

20 Relapse Triggers to Avoid During Travel

Being Conscious of Your Sobriety During Travel Travel is a stressful process for many people, and you’re right to be concerned the added stress might trigger a relapse of sobriety if you have an upcoming trip. Fortunately, you can do many things...
Read More
11/29 2022
Don’t Wait Until Dry January to Quit Drinking

Don’t Wait Until Dry January to Quit Drinking

What Is Dry January? Dry January began as a public health initiative from Alcohol Change UK in 2012. This initiative allows people to reduce their alcohol intake or simply start the new year with a clean slate by choosing not to drink...
Read More
11/28 2022
Sober Living Tampa: What You Need to Know

Sober Living Tampa: What You Need to Know

Benefits of Sober Living in Tampa A sober living home (sometimes called a “halfway house”) is a residence you can move into if you want to live in a supportive and structured environment while in recovery. These homes are found throughout the...
Read More
11/16 2022
Mocktail Recipes for the Holidays

Mocktail Recipes for the Holidays

Mocktails Can Help You Maintain Your Sobriety During the Holidays As a sober person, you don’t have to dread the holidays or resign yourself to boring drinks instead of alcohol. These days many people give up alcohol for health or other reasons....
Read More
11/15 2022
The Importance of Self-Care in Recovery

The Importance of Self-Care in Recovery

Why Is Self-Care So Important in Recovery? Self-care is not about indulgence or giving yourself treats. The World Health Organization defines self-care as “the ability of individuals, families, and communities to promote health, prevent disease, maintain health, and to cope with illness...
Read More
11/09 2022
Tips for Staying Sober During Football Season

Tips for Staying Sober During Football Season

Facts About Alcohol and Football Season Watching football is one of America’s national pastimes, averaging over 17 million viewers during regular season games and over 90 million for the 2022 Superbowl. Football fans love their sport passionately, and the athleticism and pageantry...
Read More
10/25 2022
5 Traits of People Who Stay Sober After Rehab

5 Traits of People Who Stay Sober After Rehab

What Percentage of People Stay Sober After Rehab? You may have heard stories of individuals who have entered into alcohol drug rehab, experienced relapse, and entered into addiction treatment programs multiple times. This often leads to questions about the effectiveness of drug...
Read More
09/21 2022
5 Must-See TED Talks for Addiction Recovery

5 Must-See TED Talks for Addiction Recovery

Inspiring TED Talks for People in Recovery  Rebuilding your life in the wake of addiction takes time. Recovery, often referred to as a process, can stretch for months and, for some, even years. As you transform old negative patterns of thinking and...
Read More
06/06 2022