Mocktails Can Help You Maintain Your Sobriety During the Holidays As a sober person, you don’t have to dread the holidays or resign yourself to boring drinks instead of alcohol. These days many people give up alcohol for health or other reasons....
Why Is Self-Care So Important in Recovery? Self-care is not about indulgence or giving yourself treats. The World Health Organization defines self-care as “the ability of individuals, families, and communities to promote health, prevent disease, maintain health, and to cope with illness...
Facts About Alcohol and Football Season Watching football is one of America’s national pastimes, averaging over 17 million viewers during regular season games and over 90 million for the 2022 Superbowl. Football fans love their sport passionately, and the athleticism and pageantry...
What Does It Mean to Be “Sober Curious”? There has been a recent movement among Americans to become “sober curious.” The popularity of social movements of “Dry January,” where individuals will refrain from engaging in alcohol abuse for January, has sparked conversations...
What Percentage of People Stay Sober After Rehab? You may have heard stories of individuals who have entered into alcohol drug rehab, experienced relapse, and entered into addiction treatment programs multiple times. This often leads to questions about the effectiveness of drug...
What Is Sober Living? When it comes to transitional housing in a sober recovery home, Sober living is defined as a home where a person currently in recovery or transitioning back to their regular life during or after rehab (through an addiction...
What Is Sober Living? Recovering from addiction entails a process that takes time. People recover by degrees; each week brings a bit more stability or fewer cravings to use. After the intense rehab period and traditional addiction treatments, many people aren’t quite...
Is it Possible to Stay Sober When Your Roommates Aren’t? Achieving and maintaining long-term sobriety can be challenging and it can be especially difficult when you are living with roommates that are either still engaged in active alcohol or drug addiction or...
